Browsing: Health & Fitness

Intake of fruits and vegetables always helps one to deal with every illness. Tomato is among the nutrients rich fruit…

Tea tree oil also called melaleuca oil, has many benefits due to it’s anti-inflammatory and antibacterial properties. This is the…

Castor oil has numerous uses, and this potent vegetable oil has been in use for thousands of years. Mostly, the…

Kale rises above its green leaf vegetable counterparts when it comes to nutrients. Apart from being leafy, this vegetable packs…

Celery benefits Celery is actually a snack. People love it for its crunchiness, especially the stem and low amounts of…

Apart from drugs, doctors will recommend a change in diet and exercise as the best way to control your cholesterol…

Vegetables usually pack a lot of antioxidants and vitamins. But lettuce has incredibly higher amounts of these nutrients, as well…

What is BMI in adults, children, and teens? Body mass index (BMI) measures the size of the body. It is…

Carrot, scientifically called Daucus carota is one of the healthiest and delicious root vegetable. They are an excellent source of…

Tea tree oil is typically an essential oil extracted from the leaves of a tree native to Australia called Melaleuca…