Turmeric and Curcumin Benefits Turmeric Side Effects The health claims about Turmeric and Curcumin are immense. Numerous studies proved that indeed, Turmeric and Curcumin have essentials effect on the body and brain. Did you know that Curcumin is the active ingredient of turmeric? What is Turmeric and Curcumin? Most people know turmeric as a spice, thanks to its intense aroma and flavour. Traditionally, turmeric was used in medicine as an anti-inflammatory and antioxidant agent. The rhizome/root is the edible part and, can be utilized the raw or as dried powder. You can identify turmeric by its vibrant yellow colour due…
Author: Editorial Staff
Quinoa Benefits of Quinoa Cook Perfect Quinoa What Is Quinoa? Quinoa is among the most popular foods in the world. In fact, many people term it as a superfood due to the immense nutritional benefits it packs. Typically, quinoa has more nutrients than most grains, though its taste may vary from sweet to bitter depending on the variety.(1) Physically, the grain appears pale yellow/pink/black, flat, and oval. When it comes to taste, it is crunchy and has a nutty taste. The fantastic thing is that these nuts can be eaten in various ways, including boiling and adding to other foods…
Homemade Mosquito Repellent A mosquito is one of the most dangerous insects on planet earth. Apart from transmitting life-threating diseases, mosquitoes can make it extremely difficult for you to sleep. When the evening approaches, the mosquitos become more active. That is when they look for their only food –blood. They’ll bite any human who comes their way. The sad part is if they have malaria zika virus or dengue viruses, you won’t like the symptoms that will follow after the bite. If you love hiking or camping, mosquitoes will definitely disturb you. You’ll have to experience dozens of itchy mosquito…
What Is The Ketogenic Diet? The keto diet is simply a diet that sends your body into a state of ketosis. The diet has a meager amount of carbohydrates, high in fats with moderate proteins. Does Ketogenic diet reduce weight? Taking such a diet drastically reduces the amount of carbohydrates in the body while elevating the amount of fats. In turn, this stimulates the body to burn fats to release energy. Under normal circumstances, most body cells prefer using blood sugar from carbohydrates (usually glucose) as the primary source of energy. A beginners guide to keto has less of this…
Skin Pigmentation Home remedies Causes Medical cure How to Treat Skin Hyperpigmentation Naturally Pigmentation effects on the coloring of the skin. The main problem, in the pigmentation (or hyperpigmentation), cause changes to the color and make some little patches on your skin. This cause is faced by both men and women. The main reason for skin pigmentation is caused by excess melanin. Today, We will discuss various effective home remedies for Pigmentation. All though hyperpigmentation is harmless but can sometimes be caused by an underlying medical condition. Sometimes, cosmetic products also the cause of hyperpigmentation. Pigmentation treatment at home 10…
There is nothing unpleasant, like vomiting. Apart from being a painful experience, the sight of what you are throwing up is disgusting. It’s even devastating when you throw up for no good reason. Nonetheless, in this article, we teach various ways on how to make yourself throw up. When to induce vomiting? However, throwing up is sometimes a necessity. If you have indigestion, you’ve taken poison, or in cases of food poisoning, your instincts may tell you to induce vomiting. For many years people thought that inducing vomiting was the best way to solve such problems. In fact, even doctors…
A flabby or layered tummy is something you won’t be proud of. It may make it difficult for you to fit in that dress you recently bought. Frankly, this is devastating. Stomach fat is stubborn. So the journey to getting a taut and toned midsection is not rosy. In this Article, We discuss about the best exercise for belly fat 2023. Which exercises can reduce the tummy? I bet you’ve heard of quite a number. Unfortunately, no training in isolation can perfectly tone your midsection. Even combining some exercises won’t help if you don’t check out your diet. Did you…
Losing weight is not only for overweight or obese individuals. You may want to shed off some pounds to remain in shape. That is perfectly okay. According to the survey conducted by Centers for Disease Control and Prevention (CDC), almost 49% of U.S. adults try to lose weight every year. In this article we will discuss best exercises for weight loss. Currently, many people are cautious about their weight. They are employing different measures to ensure they maintain a healthy weight. Sadly, overweight people might find it difficult to lose weight if they do not change their lifestyle. The worst…