Losing weight is not only for overweight or obese individuals. You may want to shed off some pounds to remain in shape. That is perfectly okay. According to the survey conducted by Centers for Disease Control and Prevention (CDC), almost 49% of U.S. adults try to lose weight every year. In this article we will discuss best exercises for weight loss. Currently, many people are cautious about their weight. They are employing different measures to ensure they maintain a healthy weight. Sadly, overweight people might find it difficult to lose weight if they do not change their lifestyle. The worst…