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Latest Information and articles regarding health and fitness

  What is the sulfate free shampoo? Sulfate free shampoos have become a popular trend in the hair care industry. Consumers are increasingly opting for shampoos that contain alternative cleansing ingredients to sulfate. Sulfates are a cleaning ingredient, conventionally found in...
When you're super busy or far away from your home. You can't continue your skincare routine the same way. In this situation, your skin may suffer more than ever. That is the time when cleansing face wipes or makeup...
People with oily hair usually tend to have a number of challenges while styling, or going somewhere. This problem can be perfectly deal with shampoos. These are helpful to you with oily scalps and dry hair. Especially shampoos have been...
Hair being the most noticeable feature of your body should look as natural as possible. For this purpose a number of products are present, however, we should never underestimate the importance of hair colors. Especially if you're tired of your...
Walnuts: Health benefits Walnuts are one healthy nut. History traces back walnuts to over 8,000 years ago. Walnuts have long been revered for their health benefits. Today, walnuts receive much attention due to their Omega-3 fat content. Omega-3 polyunsaturated fatty...
Mustard seeds and mustard oil are stapled spice components in many international cuisines. Both the culinary and medicinal properties of mustard seeds have been explored for thousands of years.  Mustard seeds come from the mustard plant, which belongs to the...
What Cantaloupes Can Do for Your Health? Cantaloupe, also known as muskmelon and rockmelon, is a fruit that belongs to the Cucurbitaceae family. The cantaloupe fruit is a melon that refers to the same family as the squash, cucumber, and...
Why Green Peas are Healthy and Nutritious? Green peas, a legume, have three distinct types: garden or green peas, snow peas and snap peas. Peas are primarily recognized for their intense green color and somewhat sweet flavor, depending on the...
Health Benefits of Eggplant Eggplant, commonly known as Aubergine and Brinjal, belongs to the Solanaceae family of vegetables. Eggplant belongs to the nightshade family and is kin to the tomato, bell pepper, and potato. What is surprising to many is...
Health benefits of Bell Peppers Bell peppers are also known as capsicums. These are vibrant colors as well as their nutritional properties. Sweet bell peppers can be enjoyed at any time of the year. Aside from being an extremely versatile food,...