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Latest Information and articles regarding health and fitness

What is BMI in adults, children, and teens Body mass index (BMI) measures the size of the body. It is calculated by dividing the weight of a person by the square of their height in meters. Experts term BMI as...
Carrot, scientifically called Daucus carota is one of the healthiest and delicious root vegetable. They are an excellent source of minerals and vitamins and contains beta carotene, Potassium, Phosphorus, fiber, vitamin K1 and antioxidants.Carrots have many health benefits. They...
Tea tree oil is typically an essential oil extracted from the leaves of a tree native to Australia called Melaleuca alternifolia. Also, tea tree oil is usually called melaleuca oil. The oil has extensive use in both alternative and...
Nausea results from numerous sources, including viral infections, motion sickness, drug-related, pregnancy-related, or flu. Experiencing nausea is not pleasant. It is that awful queasy feeling that makes you feel as if you are vomiting, and many people are familiar...
Ketosis simply is a metabolic state where the body has an elevated level of ketones. Typically, the body uses glucose/carbohydrates to produce energy. In the absence of carbohydrates, the body produces bodies called ketone. High level of ketones in...
Have you ever imagined that you could find a powerful weapon of protection in your kitchen's spice cabinet?Your kitchen is usually not the first place you go to for cooking food but also can be a medicine hub. when...
Eating Vegetables are very beneficial for our health. When you are on the Keto Diet, It is necessary to take low carb keto vegetables. Vegetables are rich in minerals and vitamins and provide important nutrition to our body.We discuss...
What is PTSD (Post-Traumatic Stress Disorder)? Terrifying situations may leave a lasting impact, regardless of whether you experience it or witness it. You may have constant flashbacks, severe anxiety, or even nightmares. Sometimes, you may experience uncontrollable thoughts about the...
Scarlet fever Symptoms Causes Complications Diagnosis Treatment What is scarlet fever? Scarlet fever is a disease that mostly develops in people who have strep throat. The infection is also called scarlatina, and it shows itself in the form of bright...
You may experience bouts of diarrhea at certain points in your life. Undoubtedly, diarrhea is very uncomfortable. Typically, diarrhea is a digestive where one has a frequent passage of loose, soft, and watery stool. At times it is accompanied...