Friday, August 14, 2020

Health & Fitness

Latest Information and articles regarding health and fitness

A hiatal hernia happens when part of the stomach goes up into the esophagus through the diaphragm. It can cause most people to experience major discomfort when trying to sleep and eat and others may not even know they...
Upset Stomach: Natural Remedies An upset stomach can be caused by many things, eating too much, eating the wrong things, food poisoning, and even upset nerves. It is important to understand the difference between a chronic upset stomach and just...
In today's world of people converting from bad eating habits to new. Healthier ways of eating, a low sodium based diet is vital.Sodium is necessary to a person, aiding in body functions such as nerve impulses, maintaining the proper...
Foods that can Help You Poop and Relieve Constipation Our bodies are amazing machines designed to work without us doing anything other than moving. Yet, we have sometimes caused this amazing machine to be corrupted. We are required to move,...
Ways to Use Baking Soda Around the House to Clean, Deodorize and more Baking Soda is one of the world's greatest elements for cleaning, deodorizing, cooking, and healthcare purposes. Baking Soda can be used on people, animals, and a house...
What You Need to Know About Lemon Essential Oil Lemon oil is what is known as an essential oil. Essential oils are created by using one of these five methods:steam distillation, expression,  enfleurage,  maceration, solvent extraction.Lemon oil is most commonly...
Yarrow oil provides many health benefits including aiding in digestive irregularity, liver and gall-bladder trouble, menstrual problems, cramps, and fever. External applications of yarrow oil are compresses and sitz baths used to clear infections to reduce inflammation and heal...
How to Get Rid of Sore Throat ? Since ancient times, home remedies have been used to treat a wide variety of illnesses. Now, with the high cost of doctor visits and prescription medications, more people are turning to alternative...
You may be surprised to learn that there are effective home remedies for dehydration. When caught early enough, it is possible to reverse dehydration without the necessity of a trip to the doctor. But how do these home remedies...
Best shampoos for dry scalp, according to dermatologists Fortunately, I don't suffer from a chronically dry, itchy scalp. However, there are times, such as in the winter, when my scalp feels a little drier.One product I would like to mention...