Author: Expert Bulletin

What is Cholesterol? Cholesterol is a waxy-like molecule in the body that is required to carry out a variety of important functions, such as making sex and steroid hormones and providing flexibility to our cells. However, when you have too much cholesterol in your blood, you can potentially — and silently — develop some serious health problems. What is Hypercholesterolemia? Hypercholesterolemia is most commonly known as high cholesterol, is diagnosed when you have too much cholesterol circulating in your blood. When this occurs over time, cholesterol can accumulate on the walls of vessels and create a waxy, thick plaque. This…

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According to the National Institute of Neurological Disorders and Stroke (NINDS), Nearly four out of five people suffer from this painful condition some time in their lives. Most people suffer from back pain at some time in their lives, most commonly in the lower back. Lower back pain is affecting the lower portion of the spine. It is also called lumbago. Your doctor may have difficulty diagnosing the cause of your backache since there are many back pain causes, some not due to problems with the back itself. Causes of Back Pain Main Causes of back pain include: Strains Sprains Spasms…

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Overview Arthritis literally means ‘joint inflammation’ i.e an inflammation of the joints. Arthritis pain is caused by the swelling of joints. In its many forms (over 150 at last count), arthritis is one of the most widespread ailments afflicting older people today. In fact, by the age of 70, nearly everyone will experience some form of rheumatism or arthritis. There is no real cure, but there are remedies for arthritis pain relief. There are 16 million sufferers of various forms of arthritis in the US, 8 million in the UK and 3 million in Australia, with an average age of…

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Niacin or Vitamin B3 is an essential nutrient for good health. Taking a good amount of niacin has many health benefits, including improvement in cholesterol levels, overall body functioning, and lower cardiovascular risks. What Is Niacin? Niacin or Vitamin B3 is one of the important vitamins in the Vitamin B family. There are 8 types of vitamin B Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Vitamin B5 (pantothenic acid) Vitamin B6 (pyridoxine) Vitamin B7 (biotin) Vitamin B9 (folate also called folic acid) Vitamin B12 (cobalamin) It cannot be stored at the body because it is water-soluble. Health Benefits…

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Ashwagandha is a medicinal plant. It uses for medicines from ancient times. Its roots and berries are used to make ayurvedic medicine. Ashwagandha provides numerous health benefits and good for the body and brain. It is one of the most important herbs in Ayurveda. Health Benefits of Ashwagandha Reduce blood sugar levels Reduce stress and anxiety Treatment of Arthritis Boost testosterone and increase fertility in men Increase muscle mass and strength May lower cholesterol May improve brain function and  memory 1. Reduce blood sugar levels Ashwagandha helps to reduce blood sugar levels in people suffering from diabetes. It is widely…

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What are fleas? Fleas are small insects. They are light brown to black. Fleas commonly found on pets’ bodies, sometimes on humans also. They feed on the blood of animals and birds. The cat flea is the most common flea species in the U.S. There are around 25000 species of fleas in the world. Fleas can not fly because they don’t have wings. Someone who has flea touch the others, flea jump to another one body. See Pictures of flea bites

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Fleas are small bugs that are light brown to almost black in color. They feed on the blood of animals and birds. The cat flea is the most common flea species in the U.S. Humans also get bites from the flea. Here are pictures of flea bites. Pictures of Flea Bites Picture of flea bites on human body Close look of flea bites Flea bites on leg

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There is a vegetable that is green, tasty, and offers some health benefits. This vegetable is called the cucumber it is long and green and can be brought all over the world. The cucumber can be used as food, and also has a moisturizer for your face and skin. Cucumbers are very delicious when eaten chilled, they taste like cold water. In this article I will talk about the many health benefits of the cucumber. The first topic I will discuss is the origin of the cucumber. The cucumber has a seed that is white, it’s small and oval shaped.…

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Intake of fruits and vegetables always helps one to deal with every illness. Tomato is among the nutrients rich fruit that can beat numerous health problems. Is tomato fruit or vegetable? There is a mix up over the tomato being a fruit or a vegetable. Tomato is indeed a fruit, although it is cooked and used as a vegetable. Botanically, it is fruit and its scientific name is Solanum Lycopersicum. Its appealing red color is due to the presence of lycopene which is also a powerful antioxidant. The presence of antioxidants in the tomato wards off all sorts of physical…

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Are you tired of using the cosmetics creams and did not feel any improvement at your acne problem? Still, finding the best home remedy for the treatment of acne? Have you ever used tea tree oil for acne before? If no. Start from today. Just believe, Tea tree oil is one of the best home remedies to treat acne. You will see an improvement in your acne problems and get healthy skin. We discussed in the previous article about the various health benefits of tea tree oil. Today we discuss the use of tea tree oil for treating acne. What is…

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