About the HCG Diet
Most Americans are often on a diet. In fact, for any given time, 50% of female adult Americans and 25% of male adult Americans are on a diet to lose weight or prevent weight gain.
This says a lot about the numerous diet plans out there because only five percent of these dieters will successfully keep the weight off. The HCG diet plan is finally here to help increase this diet success rate.
The Basics of the HCG Diet
What is HCG?
HCG, otherwise known as human chorionic gonadotropin. It is a hormone that is prevalent in the human body during pregnancy. The main function of HCG is to ensure that the developing baby receives enough nutrients to grow and develop normally. This is done by allowing the abnormal fat stored in the mother’s body to be used for nutrients and energy despite food intake.
The HCG hormone is why women can suffer from morning sickness, vomiting, and nausea without any serious negative effects on the baby. The nutrients and energy from the stored fat deposits are used to nourish the baby.
The weight loss effect of the HCG on the body was discovered by Dr. ATW Simeons in the 1950s. He found out that when HCG is given to overweight men and women, their appetites decrease and they can lose their fat.
The areas that were targeted are the hips, thighs, buttocks, and stomach. This has exponentially increased the popularity of HCG as a weight loss agent. Millions of people have already used HCG for weight loss. It is now considered one of the fastest, safest, and most effective weight loss formulas.
The HCG diet plan has been extensively used for shedding a few unhealthy pounds as well as for cases of extreme obesity.
How does the HCG diet work?
Because of the amazing function of HCG. The body can burn the stored fats and utilize it. A limit on your daily calorie consumption speeds up the process substantially because the body will be stimulated to burn the stored fat.
The body will be able to burn around 3500-4000 calories of stored fat per day which is equivalent to a loss of 1 to 2 pounds daily!
Although the HCG diet involves restricting your daily calorie consumption to 500 calories. It is still one of the easiest diet plans out there. You might be worried about feeling starved and uncomfortable. Unlike other diet plans, the HCG diet will not make you feel all these things.
Your appetite will be suppressed . You will feel full throughout the day, making you feel comfortable even with just 500 calories. The HCG drops will help you avoid the usual side effects of starving yourself like lethargy, headaches, loss of clarity, insomnia, severe fatigue, and more.
HCG dieters even report better sleep, more energy, and brighter moods. This is due to the body responding positively to the HCG formula, the healthy food, and the mental determination to be a better person.
What can I expect while on the HCG diet?
When the proper protocol is followed. You can expect to lose 1 to 2 pounds per day. You should eat a combination of protein, vegetables, and fruits that will equal to 500 calories a day.
Some light exercises like walking and some sit-ups or push-ups are acceptable. However, heavy exercises and work-outs should be delayed until after the diet period.
During the diet period, take the HCG drops three times a day. You can choose to follow the program for 26 days or 40 days. Depending on how much weight you want to lose. Maintain your healthier lifestyle even after the diet period to keep the weight from coming back.
The Top HCG Diet Drops in the Market
There are countless HCG products available at the market today but only top brands have stood out for their top-quality ingredients, excellent customer service, and genuine results.
These two products are constantly getting rave results from HCG Diet reviews online, and these are: HCG Complex and HCG EX Drops.