Tomato Sauce Nutrition Facts and Calorie Information

Tomato Sauce Nutrition Facts

Nutrition facts for 1 cup (244 g) Tomato sauce, no salt added are following

  • Calories 102
  • Carbohydrate 21.3 g
  • Protein 3.2 g
  • Total Fat 0.5 g
  • Cholesterol 0.0 mg
  • Water 217 g
  • Vitamin A 1298 IU
  • Vitamin C 32.0 mg
  • Omega-6 fatty acids 183 mg
  • Vitamin K 8.5 mcg

Tomato Sauce Nutrition Facts

Tomato Sauce nutrition Information

1 cup (244 g)Tomato sauce, no salt added Nutrition Information

Calorie in Tomato Sauce

Total Calorie 102 (427 kJ)
From Carbohydrate 85.4 (358 kJ)
From Fat 4.4 (18.4 kJ)
From Protein 12.7 (53.2 kJ)

Carbohydrates in Tomato Sauce

Total Carbohydrate 21.3 g
Dietary Fiber 3.7 g
Sugars 12.7 g
Starch

Vitamins in Tomato Sauce

Niacin 2.8 mg
Thiamin 0.2 mg
Riboflavin 0.1 mg
Folate 22.0 mcg
Vitamin B6 0.4 mg
Vitamin B12 0.0 mcg
Pantothenic Acid
Choline 29.5 mg
Vitamin K 8.5 mcg
Betaine 2.4 mg
Vitamin A 1298 IU
Vitamin C 32.0 mg
Vitamin E 4.2 mg
Vitamin D

Fats & Fatty Acids in Tomato Sauce

Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Total Omega-6 fatty acids 183 mg
Total Omega-3 fatty acids 9.8 mg

Minerals in Tomato Sauce

Calcium 34.2 mg
Iron 1.9 mg
Magnesium 46.4 mg
Selenium 1.5 mcg
Potassium 905 mg
Sodium 26.8 mg
Zinc 0.6 mg
Copper 0.5 mg
Phosphorus 78.1 mg
Manganese 0.3 mg
Fluoride

Sterols in Tomato Sauce

Cholesterol 0.0 mg
Phytosterols

Others

Water 217 g
Ash 1.7 g