Tomato Sauce Nutrition Facts
Nutrition facts for 1 cup (244 g) Tomato sauce, no salt added are following
- Calories 102
- Carbohydrate 21.3 g
- Protein 3.2 g
- Total Fat 0.5 g
- Cholesterol 0.0 mg
- Water 217 g
- Vitamin A 1298 IU
- Vitamin C 32.0 mg
- Omega-6 fatty acids 183 mg
- Vitamin K 8.5 mcg
Tomato Sauce nutrition Information
1 cup (244 g)Tomato sauce, no salt added Nutrition Information
Calorie in Tomato Sauce
| Total Calorie |
102 (427 kJ) |
| From Carbohydrate |
85.4 (358 kJ) |
| From Fat |
4.4 (18.4 kJ) |
| From Protein |
12.7 (53.2 kJ) |
Carbohydrates in Tomato Sauce
| Total Carbohydrate |
21.3 g |
| Dietary Fiber |
3.7 g |
| Sugars |
12.7 g |
| Starch |
— |
Vitamins in Tomato Sauce
| Niacin |
2.8 mg |
| Thiamin |
0.2 mg |
| Riboflavin |
0.1 mg |
| Folate |
22.0 mcg |
| Vitamin B6 |
0.4 mg |
| Vitamin B12 |
0.0 mcg |
| Pantothenic Acid |
— |
| Choline |
29.5 mg |
| Vitamin K |
8.5 mcg |
| Betaine |
2.4 mg |
| Vitamin A |
1298 IU |
| Vitamin C |
32.0 mg |
| Vitamin E |
4.2 mg |
| Vitamin D |
— |
Fats & Fatty Acids in Tomato Sauce
| Total Fat |
0.5 g |
| Saturated Fat |
0.1 g |
| Polyunsaturated Fat |
0.2 g |
| Monounsaturated Fat |
0.1 g |
| Total Omega-6 fatty acids |
183 mg |
| Total Omega-3 fatty acids |
9.8 mg |
Minerals in Tomato Sauce
| Calcium |
34.2 mg |
| Iron |
1.9 mg |
| Magnesium |
46.4 mg |
| Selenium |
1.5 mcg |
| Potassium |
905 mg |
| Sodium |
26.8 mg |
| Zinc |
0.6 mg |
| Copper |
0.5 mg |
| Phosphorus |
78.1 mg |
| Manganese |
0.3 mg |
| Fluoride |
— |
Sterols in Tomato Sauce
| Cholesterol |
0.0 mg |
| Phytosterols |
— |
Others
