Tomato Sauce Nutrition Facts
Nutrition facts for 1 cup (244 g) Tomato sauce, no salt added are following
- Calories 102
- Carbohydrate 21.3 g
- Protein 3.2 g
- Total Fat 0.5 g
- Cholesterol 0.0 mg
- Water 217 g
- Vitamin A 1298 IU
- Vitamin C 32.0 mg
- Omega-6 fatty acids 183 mg
- Vitamin K 8.5 mcg
Tomato Sauce nutrition Information
1 cup (244 g)Tomato sauce, no salt added Nutrition Information
Calorie in Tomato Sauce
| Total Calorie | 102 (427 kJ) |
| From Carbohydrate | 85.4 (358 kJ) |
| From Fat | 4.4 (18.4 kJ) |
| From Protein | 12.7 (53.2 kJ) |
Carbohydrates in Tomato Sauce
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 12.7 g |
| Starch | — |
Vitamins in Tomato Sauce
| Niacin | 2.8 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Folate | 22.0 mcg |
| Vitamin B6 | 0.4 mg |
| Vitamin B12 | 0.0 mcg |
| Pantothenic Acid | — |
| Choline | 29.5 mg |
| Vitamin K | 8.5 mcg |
| Betaine | 2.4 mg |
| Vitamin A | 1298 IU |
| Vitamin C | 32.0 mg |
| Vitamin E | 4.2 mg |
| Vitamin D | — |
Fats & Fatty Acids in Tomato Sauce
| Total Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Total Omega-6 fatty acids | 183 mg |
| Total Omega-3 fatty acids | 9.8 mg |
Minerals in Tomato Sauce
| Calcium | 34.2 mg |
| Iron | 1.9 mg |
| Magnesium | 46.4 mg |
| Selenium | 1.5 mcg |
| Potassium | 905 mg |
| Sodium | 26.8 mg |
| Zinc | 0.6 mg |
| Copper | 0.5 mg |
| Phosphorus | 78.1 mg |
| Manganese | 0.3 mg |
| Fluoride | — |
Sterols in Tomato Sauce
| Cholesterol | 0.0 mg |
| Phytosterols | — |
Others
