The 12 Incredible Health Benefits of Aloe Vera

Health Benefits of Aloe Vera

Aloe Vera Plant : Discover the Many Ways It Can Improve Your Health

Did you know there are more than 240 species of the Aloe Vera plant? But that’s not the incredible part. If you could take just one prickly leaf of this plant, and analyze it in a laboratory, you would find it contains several vitamins, minerals.

Aloe Veras isn’t the prettiest plants in the perennial bunch. Originally from Africa, they have thick, curvy green leaves with spikes on the edges that grow up from the stalks.

But they aren’t known for their beauty. Instead, their medicinal properties have earned them the nicknames “Nature’s Gift”, the “Plant of Immortality”, and “The Miracle Plant.”

The aloe vera plant is known around the world for its medicinal uses. It looks like a cactus but is classified as an herb.

 Aloe vera is similar to a cactus, however, in that it has a thick rind on the outside, and the inside is made of mostly water.

The Many Benefits of Aloe Vera

1.Healthy Nutrients

Aloe Vera contains twenty minerals, twelve vitamins, 20 amino acids. Over 200 active enzymes and polysaccharides that the body needs for health and well-being.

All of these things contribute to the value of the plant and make it very good for the human body.

2.Boost Metabolism

The aloe Vera plant can do many things for the human body. It helps to strengthen the immune system. Although it helps to regulate and boost metabolism, cleanses the body of toxins.

 Aloe Vera helps bring a feeling of calmness to the body, destroys bacteria, fungus, and viruses helps to disinfect and stimulate new cell growth.

 It nourishes the body and helps to support a healthy digestive system. Overall, aloe vera helps to keep the human body in a pretty balanced state.

3.Acne Treatment

Medically speaking, Aloe Vera has been known to help treat skin infections, cuts, and burns. It has also been used effectively in treating asthma, arthritis, gingivitis, constipation, muscle strains, bronchitis, obesity, anemia, insomnia, depression.

 Even it is used for controlling the side effects of chemotherapy, diabetes, hepatitis, and multiple sclerosis. It has been known to help lower cholesterol levels. 

The use of Aloe Vera is recommended for treating and controlling acne. It is also recommended to take aloe internally before long trips to help prevent dehydration.

Many products are made from the aloe vera plant for medical and therapeutic purposes. It is the most widely used ingredient in the cosmetic industry, as well as the pharmaceutical industry. 

It is used to help make vitamins, lotions, sunburn gels, acne treatments, as well as laxatives.

4.Natural Antiseptic

How to Heal Cuts, Scrapes and Burns with Aloe Vera?

If you have an Aloe Vera plant in your home, you can use it in many ways to improve your health. And it’s easy to do too! All you do is cut off one of the green leaves. 

Then, cut off the outer skin. Inside, you’ll see a clear gel. Smear this gel on sunburns, cuts, scrapes, abrasions, bee stings, hives, bruises, acne, boils, ringworm, blisters, sores, bedsores, and frostbite and you’ll witness its incredible healing properties. 

Aloe Vera is a natural antiseptic. Once it dries on your skin, it creates a protective sealant over your wound or skin problem. Amazingly enough, cutting off the leaves of the plant doesn’t hurt it either! 

The plant quickly seals off the end where the leaf was removed and begins to “heal” itself.

5.Good for skin and hair

The gel from the incredible Aloe Vera plant also has been credited with getting rid of skin wrinkles and psoriasis. When it’s used on a regular basis. 

It can soothe and heal dry, chapped lips and soften dry, rough skin. In fact, it’s said that Cleopatra used Aloe Vera gel as a body lotion to maintain her beautiful skin!

If you want shiny hair and a healthy scalp, use either straight gel or juice, or a product that contains Aloe Vera, to wash and condition your locks.

6.Constipation

Drinking Aloe Vera juice can improve your health in many other ways as well. Aloe Vera juice contains vitamins B1, B2, B3, B6, and C. 

It also contains an abundance of minerals, enzymes, and amino acids. The juice of the Aloe Vera plant can help relieve the gas, bloating, and abdominal pain that’s associated with Irritable Bowel Syndrome (IBS). 

It can help sufferers of indigestion, stomach ulcers, and acid reflux. The juice from the incredible Aloe Vera plant can also help regulate your bowels if you suffer from constipation or diarrhea.

Even if you don’t have stomach problems, taking Aloe Vera juice every day will help your digestive system work properly.

Scientists are even testing the incredible Aloe Vera plant because they think it may be a cure for cancer and AIDS.

7.Weight Lose

Aloe vera juice boosts immunity and protects the body from a variety of cancerous growths.

Aloe Vera juice is great for digestion because it is rich in fiber. This aids elimination and may speed up weight loss and promote good health. Taking in aloe vera juice improves bowel activity. It is effective against several problems associated with indigestion. Components in the juice destroy harmful bacteria and yeast in the stomach. This in turn improves the digestive system and allows the absorption of important nutrients.

Aloe vera juice brings down inflammation and pain. People who have been drinking aloe vera juice maintain that the juice helps them manage painful, swollen joints. Aloe vera juice has anti-inflammatory properties. Due to this, it is good for dental and oral health.

8.Soothing Body Rub

Pamper yourself with the luxurious feel of an aloe vera body rub. Add the juice to your favorite product to give your skin a sweet scent and promote skin healing properties. The leaves of the aloe vera plant are also beneficial to the skin. Slice the leaves lengthwise and use the insides as a biodegradable body scrub while in the shower.

9. Gentle Facial Cleanser

If you’re like many women, those commercial facial cleansers that you find in the store only add to your blemishes and irritated skin. Natural products work well to clear skin without all of the extra chemicals that can irritate it.

Creating your own aloe vera facial cleanser is simple. Just combine rose-water, olive oil, aloe vera juice, and several drops of grapeseed oil and mix. Apply the solution to your face with a cotton ball to cleanse.

10. Safe Body Detox

Not only is aloe vera beneficial to your outside beauty, but also your insides. Aloe vera contains carrisyn, which helps to strengthen your immune system. Also in the juice is methionine, amino acids, serine-threonine, and molybdenum.

These help to detox the body and promote the efficient metabolism of fats, proteins, and carbohydrates. When you perform an aloe vera-based body detox, you’re getting all that built-up gunk out of your liver and arteries.

11. Dandruff-Free Hair

Dandruff is a common problem among many women, making you feel uncomfortable in your skin. Aloe vera is a natural method of eliminating stubborn dandruff. Apply the juice directly to your scalp after jumping out of the shower.

Leave the aloe vera juice to do its magic for about 15 minutes before washing out the juice. After a few washings with the aloe vera juice, you’ll notice a reduction of dandruff until it’s completely gone for good.

12. Exfoliating Foot Mask

Feet need loving too. Pamper your feet and toes with an exfoliating foot mask made with soothing aloe vera. Combine one-half cup oatmeal, one-half cup cornmeal. Four teaspoons of aloe vera, and one-half cup unscented body lotion. Slather that smooth solution onto your tired feet and enjoy the cool sensation of aloe vera.

Conclusion

The aloe Vera plant is one that is very easy to grow. It requires a lot of light, sunlight or artificial light, and just a little bit of water. It grows and reproduces on its own. Though it seems to reproduce best if there are two or more plants next to each other.

With all of its medical and therapeutic uses and the ease of growing it. Everyone should have at least one plant in their home.