How To Get Rid of Smelly Feet?
Smelly feet can be embarrassing for anyone since it could imply to others that you don’t wash your feet often enough. But if you clean your feet daily with soap and water and the problem persists.
What Causes Smelly Foot?
Unpleasant smell stems from bacteria. The multiplication of bacteria is always equated with bad smell as it really produces such. Now, how does this happen?
Bacteria’s favorite spot to grow is an environment with moisture. As your feet are covered with sweat, bacteria may take its chance. Soaking sweaty feet in a closed environment would just leave it swarmed by bacteria.
In return, your feet may smell really filthy. But, this is not the end of the world still as there are remedies to completely correct the condition.
Best Ways To Get Rid Of Bad Foot Odor
There are several ways to get rid of smelly feet to try that.
A lot of people don’t realize that the same ingredients in antiperspirants that stop their armpits from sweating can also work on the sweat glands in their feet. This is one of the first foot odor remedies that a doctor will prescribe.
So save yourself the co-pay and go grab a stick of the stuff. Be sure that it’s an antiperspirant and not just a deodorant. However, since deodorant alone won’t do a thing to help prevent your feet from sweating.
2. Wear the Right Shoes
That means shoes that breathe since bacteria will quickly build up in rubber or vinyl shoes and create odors. Sandals are a great way to go. But if that’s not an option.
Look for shoes that are made out of leather or canvas or that have mesh panels built-in to allow for air to flow through. It dry out sweaty feet before odor starts.
3. Give Your Footwear A Rest
Ensure that you don’t wear the same shoes every single day. You can wear alternative days. The days that you don’t wear them will allow them to dry out completely so that bacteria doesn’t accumulate and start to cause odors.
4. Use Foot Powder
When it comes to foot odor remedies. This is one of the easiest ones to follow. Just sprinkle your feet with a powder that contains aluminum chloride hexahydrate. A deodorizing agent that can take care of even the worst odors.
5. Put In Insoles
Deodorizing insoles are a cheap and easy way to be more comfortable and to deter bad smells coming from your feet. No list of foot odor remedies would be complete without them. They are made to contain your foot sweat, prevent bacteria, and hide smell.
6. Avoid Certain Foods
Since the intense aromas that garlic, peppers, and onions put off. It can make their way into your sweat. It’s best to avoid eating a lot of them if you’re trying to stave off Smelly Feet.
Smelly Feet Remedies You Can Find at Home
If you have been struggling to get rid of smelly foot. You may just be delighted to hear that there are home remedies that you could readily use. Clinging to these remedies will help you save up a lot compared to getting into expensive treatment plans. The best smelly feet remedies can be found in your own kitchen. Here are some that you may want to know of.
7. Baking Soda
Baking soda or sodium bicarbonate is probably the most abused compound used to clear the body from odors. It has long been known to produce a good effect in ridding unpleasant smell. Good thing, it can also be used to treat your smelly feet.
A teaspoon of baking soda to a cup of water will already help you out. Mix the ingredients evenly and have your feet soaked in it for half an hour. The action of baking soda is to neutralize the pH of your feet. This way, bacteria will not stand the chance.
Baking soda can also be drizzled inside your shoes. This will let the bacteria that have stick in your shoes to completely die thus leaving the environment completely clean. You will be amazed that your feet’s sweatiness will be minimized too.
But of course, the use of baking soda alone will not work. There is a need to still observe proper hygiene in order for the smell to completely be eradicated. Have your feet completely dried up before putting on socks and shoes.
Take time to free your feet from closed shoes from time to time to facilitate the flow of air. And of course, it will also help to wear shoes alternately. Have a spare one so that there is a chance for a pair to dry up completely before getting used again.
Another proven effective kitchen essential to clear feet from the smell is vinegar. It is so acidic that soaking your feet in it will surely kill all the bacteria that come in close.
The preparation is even easier. You just have to mix a cup of vinegar to a liter of warm water. Soak your feet in it for a maximum of 30 minutes, wash your feet, dry it up and you are already free from the smell.
You should have it washed thoroughly though if you do not want the smell of the vinegar to take over.
These are just some of the common smelly feet remedies that you can find at home. If you are battling to find a way on how to treat stinky feet.
These are some of the things that you can use. Rest assured, you will really get the best results without shelling out cash. Plus, there are no side effects linked with it which will serve you best.