Salt Nutrition Facts and Calories Information

Salt Nutrition Facts

Nutrition facts for 1 cup (292 g) Salt, table are following

  • Calcium 70.1 mg
  • Carbohydrate 0.0 g
  • Protein 0.0 g
  • Total Fat 0.0 g
  • Cholesterol 0.0 mg
  • Water 0.6 g
  • Vitamin A 0.0 IU
  • Selenium 0.3 mcg
  • Potassium 23.4 mg
  • Sodium 113174 mg
Salt Nutrition Facts
Crystals of shallow salt in a scoop, spoon on a dark gray table. Background for advertising salt. Table salty. Salted food

Salt Nutrition Information

1 cup (292 g) Salt, table Nutrition Information

Calorie in Salt

Total Calorie 0.0 (0.0 kJ)
From Carbohydrate 0.0 (0.0 kJ)
From Fat 0.0 (0.0 kJ)
From Protein 0.0 (0.0 kJ)

Carbohydrates in Salt

Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Starch 0.0 g

Vitamins in Salt

Niacin 0.0 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Folate 0.0 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.0 mg
Choline 0.0 mg
Vitamin K 0.0 mcg
Betaine 0.0 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin E 0.0 mg
Vitamin D

Fats & Fatty Acids in Salt

Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 0.0 mg
Total Omega-3 fatty acids 0.0 mg

Minerals in Salt

Calcium 70.1 mg
Iron 1.0 mg
Magnesium 2.9 mg
Selenium 0.3 mcg
Potassium 23.4 mg
Sodium 113174 mg
Zinc 0.3 mg
Copper 0.1 mg
Phosphorus 0.0 mg
Manganese 0.3 mg
Fluoride 5.8 mcg

Sterols in Salt

Cholesterol 0.0 mg
Phytosterols 0.0 mg

Others

Water 0.6 g
Ash 291g