Headaches: Simple Remedies to Cure Headaches Naturally

Headaches are the common and can be treated without medicine. There are many types of headaches exists, some of them are common. In this article, we will discuss various home remedies for headaches.

How to get rid of a headache?

We can get rid of headaches with pain killer like Asprine, but it is better to treat headaches with naturally.

Home Remedies for Headaches

1. Ice Pack

To make an ice pack, you need some ice cubes and a cloth. Now, tie the cubes in a cloth and put this ice pack over the affected area. You can also try placing it on your forehead, temples, or the back of your neck. It is one of the easiest home remedies for headaches.

2. Lime

Take a lime, cut it in half. Now, rub the lime over your forehead as it helps treat headaches. It is a good home remedy for headaches.

3. Cinnamon

Take 1 tablespoon of finely ground cinnamon and make a paste after mixing 1 tablespoon of water in it. Apply the paste on your forehead. It is an effective home remedy for headaches.

4. Peppermint Oil

Take some drops of peppermint oil and apply it over the affected area either on the forehead or neck. Try not to apply over eyes and near eye area as it can hurt eyes. It also provides some cooling effected. It is perhaps the best remedy, which helps to get rid of headaches.

5. Lemon Green Tea

The remedy for headaches is best for curing the problem. You can drink a small cup of lemon green tea which is added with half a teaspoon of honey. It is a good remedy for those who are tea lovers.

6. Treat Headache with Lavender Oil

Take some lavender oil and water. Now, put 5 drops of oil in that water. Swish it around a soft cloth. After that, put the cloth over the affected area. This natural treatment helps treat headaches.

7. Headache with Ginger Root

Take a piece of ginger root. Grind the root to make a fine powder. Put 1 tablespoon of this powder in a glass of any type of juice. Drink this once a day for 15 days as a natural treatment is helpful in case of having a headache. You can also eat ginger snap cookies. For immediate relief, you can take a 1-inch piece of ginger root and chew it. It is very hot in flavor but relieves the immediately. It should be chewed daily.

8. Treat Headaches with Banana

Whenever you feel pain in your head you can simply eat a banana as it helps relieve that condition. This is the simplest treatment of headache.

9. Treat Headaches with Menthol Ointment

Apply a menthol ointment over your nose and put a warm towel over it. It helps in curing pain in the head and also provides relaxation. This is an effective treatment for headaches.

10. Cure Headache with Moist Towel

At the time of having pain in the head, you can put a moist cold towel over your forehead. It helps cure headaches.

11. Cure Headache with Vinegar

When you have a severe headache you can drink 2 tablespoons of vinegar. Rather it is not good in taste but it can provide relaxation in headache. You can try another cure for headaches with vinegar. Take a sheet of brown paper and dip it in white vinegar. Put this paper on your forehead and rest for 30 minutes in a dark room.

Headache Diet

No special diet is prescribed for headaches. Grape juice is beneficial for all kinds of headaches.

Avoidable Things

The use of

  • coffee,
  • alcohol,
  • spices,
  • tomatoes,
  • oily foodstuffs,
  • and sour buttermilk

in excess should be avoided.