Radish Nutrition Facts
Radish Nutrition FactsNutrition facts for 1 cup slices (116g) Radishes are following
- Calories 18.6
- Carbohydrate 4.0 g
- Protein 0.8 g
- Total Fat 0.1 g
- Cholesterol 0.0 mg
- Water 111 g
- Vitamin A 8.1 IU
- Vitamin C 17.2 mg
Radishes, raw nutrition Information
1 cup slices (116g) Radishes Nutrition Information
Calorie in Radish
| Total Calorie | 18.6 (77.9 kJ) |
| From Carbohydrate | 15.4 (64.5 kJ) |
| From Fat | 1.0 (4.2 kJ) |
| From Protein | 2.2 (9.2 kJ) |
Carbohydrates in Radish
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.0 g |
| Starch | 2.2 g |
Vitamins in Radish
| Niacin | 0.3 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Folate | 29.0 mcg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.0 mcg |
| Pantothenic Acid | 0.2 mg |
| Choline | 7.5mg |
| Vitamin K | 1.5 mcg |
| Betaine | 0.1 mg |
| Vitamin A | 8.1 IU |
| Vitamin C | 17.2 mg |
| Vitamin E | 0.0 mg |
| Vitamin D | — |
Fats & Fatty Acids in Radish
| Total Fat | 0.1 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Total Omega-6 fatty acids | 19.7 mg |
| Total Omega-3 fatty acids | 36.0 mg |
Minerals in Radish
| Calcium | 29.0 mg |
| Iron | 0.4 mg |
| Magnesium | 11.6mg |
| Selenium | 0.7 mcg |
| Potassium | 270 mg |
| Sodium | 45.2 mg |
| Zinc | 0.3 mg |
| Copper | 0.1 mg |
| Phosphorus | 23.2 mg |
| Manganese | 0.1 mg |
| Fluoride | 7.0 mcg |
Sterols in Radish
| Cholesterol | 0.0 mg |
| Phytosterols | 8.1 mg |
Others
