Radish Nutrition Facts and Calorie Information

Radish Nutrition Facts

Radish Nutrition Facts
Radish Nutrition Facts

Nutrition facts for 1 cup slices (116g) Radishes are following

  • Calories 18.6
  • Carbohydrate 4.0 g
  • Protein 0.8 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 111 g
  • Vitamin A 8.1 IU
  • Vitamin C 17.2 mg

Radishes, raw nutrition Information

1 cup slices (116g) Radishes Nutrition Information

Calorie in Radish

Total Calorie 18.6 (77.9 kJ)
From Carbohydrate 15.4 (64.5 kJ)
From Fat 1.0 (4.2 kJ)
From Protein 2.2 (9.2 kJ)

Carbohydrates in Radish

Total Carbohydrate 4.0 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Starch 2.2 g

Vitamins in Radish

Niacin 0.3 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Folate 29.0 mcg
Vitamin B6 0.1 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.2 mg
Choline 7.5mg
Vitamin K 1.5 mcg
Betaine 0.1 mg
Vitamin A 8.1 IU
Vitamin C 17.2 mg
Vitamin E 0.0 mg
Vitamin D

Fats & Fatty Acids in Radish

Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 19.7 mg
Total Omega-3 fatty acids 36.0 mg

Minerals in Radish

Calcium 29.0 mg
Iron 0.4 mg
Magnesium 11.6mg
Selenium 0.7 mcg
Potassium 270 mg
Sodium 45.2 mg
Zinc 0.3 mg
Copper 0.1 mg
Phosphorus 23.2 mg
Manganese 0.1 mg
Fluoride 7.0 mcg

Sterols in Radish

Cholesterol 0.0 mg
Phytosterols 8.1 mg

Others

Water 111 g
Ash 0.6 g