Radish Nutrition Facts and Calorie Information

Radish Nutrition Facts

Radish Nutrition Facts
Radish Nutrition Facts

Nutrition facts for 1 cup slices (116g) Radishes are following

  • Calories 18.6
  • Carbohydrate 4.0 g
  • Protein 0.8 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 111 g
  • Vitamin A 8.1 IU
  • Vitamin C 17.2 mg

Radishes, raw nutrition Information

1 cup slices (116g) Radishes Nutrition Information

Calorie in Radish

Total Calorie18.6 (77.9 kJ)
From Carbohydrate15.4 (64.5 kJ)
From Fat1.0 (4.2 kJ)
From Protein2.2 (9.2 kJ)

Carbohydrates in Radish

Total Carbohydrate4.0 g
Dietary Fiber1.9 g
Sugars0.0 g
Starch2.2 g

Vitamins in Radish

Niacin0.3 mg
Thiamin0.0 mg
Riboflavin0.0 mg
Folate29.0 mcg
Vitamin B60.1 mg
Vitamin B120.0 mcg
Pantothenic Acid0.2 mg
Choline7.5mg
Vitamin K1.5 mcg
Betaine0.1 mg
Vitamin A8.1 IU
Vitamin C17.2 mg
Vitamin E0.0 mg
Vitamin D

Fats & Fatty Acids in Radish

Total Fat0.1 g
Saturated Fat0.0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.0 g
Total Omega-6 fatty acids19.7 mg
Total Omega-3 fatty acids36.0 mg

Minerals in Radish

Calcium29.0 mg
Iron0.4 mg
Magnesium11.6mg
Selenium0.7 mcg
Potassium270 mg
Sodium45.2 mg
Zinc0.3 mg
Copper0.1 mg
Phosphorus23.2 mg
Manganese0.1 mg
Fluoride7.0 mcg

Sterols in Radish

Cholesterol0.0 mg
Phytosterols8.1 mg

Others

Water111 g
Ash0.6 g