Parsley Nutrition Facts and Calorie Information

Dried Parsley Nutrition Facts

Nutrition facts for 1 tbsp (2g) Spices, dried parsley are following

  • Calories 4.1
  • Carbohydrate 0.8 g
  • Protein 0.3 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 0.1 g
  • Vitamin A 153 IU
  • Calcium 22.0 mg
  • Potassium 57.1 mg
  • Vitamin K 20.4 mcg

Parsley Nutrition Facts

Spices, dried parsley nutrition Information

1 tbsp (2g) Spices, dried parsley Nutrition Information

Calorie in Dried Parsley

Total Calorie4.1 (17.2 kJ)
From Carbohydrate2.8 (11.7 kJ)
From Fat0.6 (2.5 kJ)
From Protein0.8 (3.3 kJ)

Carbohydrates in Dried Parsley

Total Carbohydrate0.8 g
Dietary Fiber0.5 g
Sugars0.1 g
Starch

Vitamins in Dried Parsley

Niacin0.1 mg
Thiamin0.0 mg
Riboflavin0.0 mg
Folate2.7 mcg
Vitamin B60.0 mg
Vitamin B120.0 mcg
Pantothenic Acid
Choline1.5 mg
Vitamin K20.4 mcg
Betaine0.0 mg
Vitamin A153 IU
Vitamin C1.8 mg
Vitamin E0.1 mg
Vitamin D

Fats & Fatty Acids in Dried Parsley

Total Fat0.1 g
Saturated Fat0.0 g
Polyunsaturated Fat0.0 g
Monounsaturated Fat0.0 g
Total Omega-6 fatty acids6.9 mg
Total Omega-3 fatty acids

Minerals in Dried Parsley

Calcium22.0 mg
Iron1.5 mg
Magnesium3.7 mg
Selenium0.4 mcg
Potassium57.1 mg
Sodium6.8 mg
Zinc0.1 mg
Copper0.0 mg
Phosphorus5.3 mg
Manganese0.2 mg
Fluoride

Sterols in Dried Parsley

Cholesterol0.0 mg
Phytosterols

Others

Water0.1 g
Ash0.2 g