Oranges are an excellent source of Vitamin C. They also contain sufficient amount of Vitamin A, Folate and Potassium. Below are the Oranges nutrition facts and calorie information.
Orange Nutrition Facts
Nutrition facts for 1 Orange (2-5/8″ dia) (131g)
are following
Calories 61.6
Carbohydrate 15.4 g
Protein 1.2 g
Total Fat 0.2 g
Cholesterol 0.0 mg
Water 114 g
Vitamin A 295 IU
Vitamin C 69.7 mg
Potassium 237 mg
Folate 39.3 mcg
Oranges, raw, all commercial varieties nutrition Information
1 Orange (2-5/8″ dia) (131g)
Nutrition Information
Orange juice Nutrition Facts and Calorie Information
