One tablespoon Nutmeg contains 37 calories, 14 g carbohydrate, 0.4 g protein and 21.3 g fat. Below are the Nutmeg nutrition facts label and calorie information.
Nutmeg Nutrition Facts & Calories Information
Nutmeg Nutrition Facts
Nutrition facts for 1 tbsp (7g) Spices, nutmeg, ground are following
Calories 36.8
Carbohydrate 14.1 g
Protein 0.4 g
Total Fat 21.3 g
Cholesterol 0.0 mg
Water 0.4 g
Vitamin A 7.1 IU
Vitamin C 0.0 mg
Vitamin E (Alpha Tocopherol) 0.2 mg
Vitamin K 0.0 mcg
Spices, nutmeg, ground nutrition Information
1 tbsp (7g) Spices, nutmeg, ground Nutrition Information