Natural Home Remedies For Puffy Eyes

Home Remedies for Puffy Eyes

Puffy eyes are one of the main ways that your face starts showing age. Puffy eyes can also be the result of not getting enough sleep or unlucky genetics. However, you’re not stuck with puffy eyes for the rest of your life. Using these home remedies for puffy eyes can help you get smooth, tight under-eye skin in no time.

Everyone occasionally loses sleep, and those who are lacking sleep sometimes have puffy, tired-looking eyes. Sleep is of course the best home remedy to soothe tired, puffy eyes, but if you don’t have time to sleep, there are several home remedies to soothe tired eyes and reduce puffiness until you can catch up on your z’s.

Causes of Puffy Eyes

Although puffiness under the eyes is mostly caused by a lack of sleep, this isn’t always the case. Puffiness beneath the eyes can also be caused by dehydration, sinus problems, allergies, heredity, medication, hormonal fluctuations, and a host of other reasons.

Home remedies can help reduce puffiness eyes, but if a lack of sleep isn’t the cause. It’s necessary to find the cause and take the necessary steps to correct the problem. Below is the various home remedies for eye bags and puffy eyes.

Home Remedies for Puffy Eyes

1. Tea Bags

Cold tea bags are not only a relaxing way to pamper your eyes, but they are also one of the best home remedies for puffy eyes.

How to use:

  1. Boil 1 cup of water. Stick 2 tea bags into the hot water.
  2. Once the tea bags are saturated, remove them to a plate or bowl and place them in a refrigerator.
  3. Once the tea bags are chilled, remove them. Lay 1 chilled tea bag on each puffy eye area.
  4. Remove after 10 minutes. Do not rinse your eyes off.

2. Potato

Potatoes are full of starch, so they are great for soaking up extra water that may be making your eyes puffy. This treatment may take a little bit of time to prepare, but it’s well worth the work.

How to use:

  1. Peel 1 potato and wash it. Cut the potato into large chunks. Using a food processor or blender for pureeing the potato.
  2. Chill the potato in the refrigerator for at least 1 hour. Use your fingers to spread a thick coat of the potato puree underneath both of your eyes.
  3. Leave the potato puree under your eyes until it reaches room temperature. Rinse the
  4. potato puree off with warm water.

3. Egg Whites

Egg whites are one of the most trusted home remedies for puffy eyes because they are known for tightening and smoothing skin. You only need a small amount of egg white for this remedy.

How to use:

  1. Crack open 1 egg and separate the yolk from the white. Use a fork or whisk to beat the eggs until they are light, fluffy, and airy. If the egg whites are not already cold,
  2. refrigerate them a little bit longer.
  3. Use a pastry brush to apply a thin coat of egg whites to your under eye area. Leave the egg whites on your eyes for 10 to 20 minutes.
  4. Rinse the egg whites off with warm water.

4. Cucumbers

Cucumbers are one of the most trusted remedies for eye puffiness. They are often used in spa treatments. This remedy not only takes care of eye puffiness, it chills the undereye area and is very relaxing.

How to use:

  1. Wash a cucumber and slice it into 1/2-inch slices.
  2. Lean your head back and rest 1 slice on each eye, making sure that your undereye area is covered.
  3. Leave the cucumber slices on for 5 to 10 minutes and then discard them.

5. Cold Spoons

If you are wary of using food to treat your puffy eyes, cold spoons may be the remedy you are looking for. This is one of the easiest home remedies for puffy eyes.

How to use:

  1. Take 2 metal teaspoons and put them in the freezer. Once the spoons are chilled, remove them from the freezer.
  2. Lay down and press the round side of the teaspoon to your under eye area.
  3. Leave the teaspoons underneath your eyes until they warm up and reach room temperature.

6. Strawberries

Packed full of vitamins and nutrients, strawberries are also one of the most effective home remedies for puffy eyes. Use either ripe or slightly under-ripe strawberries for best results, as overly ripe strawberries can be too soft to work well for this remedy.

How to use:

  1. Cut the top off of 1 large strawberry or 2 small strawberries. Cut the strawberries into thick slices.
  2. Lay the strawberry slices along with your under eye area.
  3. Leave the strawberries on for 15-20 minutes.

7. Aloe Vera

As one of the most popular treatments for skin problems, aloe vera is a natural choice for puffy eyes. This remedy uses fresh aloe vera gel. If you cannot use that, you can use store-bought aloe vera gel.

How to use:

  1. Cut 1 leaf off of an aloe vera plant. Cut the tip-off of the aloe vera leaf.
  2. Squeeze the gel from the leaf into a bowl.
  3. Lightly dab the gel along your puffy eye circles.

8. Stay Hydrated

Eyes can become puffy if your body isn’t properly hydrated. If the body is lacking water, it holds onto any water it receives, thus causing water retention and swelling. Be sure to drink at least eight glasses of water a day.

If you don’t particularly like plain water, consider drinking one of the many varieties of flavored water. Keeping the body hydrated will help the eyes appear bright and awake, and also help reduce under eye puffiness.

Puffy eyes can often be caused by dehydration. If you drink enough water, your body can more easily flush out toxins. Make sure you are drinking enough water so that your urine is clear. This will help minimize the appearance of puffy eyes.

9. Massage

Puffy eyes can sometimes be caused by the buildup of salt and fluids under the eyes. Massaging your undereye area can dispel some puffiness and keep your eyes smooth all day long.

How to use:

  1. Use your ring finger on each hand to rub from the inner corner of your eye to the outer corner.
  2. Repeat 10 to 15 times, not applying too much pressure.
  3. Repeat each morning before getting out of bed and starting your daily routine.

 How to Prevent and Get Rid of Puffy Eyes?

  1. Stay hydrated throughout the day, as dehydration can cause puffy eyes.
  2. Avoid eating too much salt, since excess sodium can cause you to retain water.
  3. Don’t rub your eyes throughout the day. Leave them alone as much as possible.
    Keep your head elevated while you sleep. This can keep fluid from accumulating under your eyes.
  4. Sometimes, beauty products can trigger eye puffiness. Take note if your eyes puff up after using a certain type of makeup or cleanser.