11 Natural Remedies for Asthma: Garlic and Asthma Diet

Natural Treatment for Asthma

Natural Treatment for Asthma

Asthma Herbal Remedies – Home treatment and Natural Cure for asthma.

Discover what are the asthma herbal remedies and how they can make yourself at home, which are very natural in nature and you can use the given asthma herbal remedies for the home treatment to cure asthma.

In fact asthma herbal remedies are made with the help of different kinds of herbs and some ingredients (available in your kitchen cupboard).

While using any asthma herbal remedy, make sure that the used herbs or ingredients are suitable for you. If you are not sure what asthma herbal remedy to use, then please consult some expert, so that they may suggest the suitable asthma herbal remedies for asthma cure.

Home remedies of Asthma

1. Honey

Honey is one of the best treatments for asthma. When the patient got an asthma attack, a jug full of honey should be placed under the nose of the patient. After some time patients will start to breathe easily.

Another effective remedy for asthma is that patients of asthma can take a glass of water mixed with 1 tablespoon of honey in it three times a day.

2. Banana

Take a ripe banana and put it on medium flame. Remove it from heat after 2 minutes. Eat this banana after sprinkling black pepper on it. This is a recommended treatment for asthma.

3. Garlic Cloves

To cure asthma, the patient should be given garlic cloves which are boiled in 30 grams of milk and this milk should be given daily for 2 times a day.

This is a natural remedy for asthma. You can also steam ginger tea minced garlic cloves in it. This treatment is helpful to take the problem under control.

4. Fenugreek Seeds

Take 250 ml of water and add fenugreek seeds in it. Put the flame off when 1/3 of them left. Now, add one teaspoon of ginger and one teaspoon of honey in it.

This is a beneficial natural treatment for asthma patients.

5.Turmeric for Asthma

Turmeric is an effective remedy for asthma. If the patient of asthma is given a tablespoon of turmeric with a glass full of milk three times a day.

You will surely get relieved from asthma. This may be more effective if tried with an empty stomach.

6. Asafetida with Honey

This is an herbal remedy for asthma. For making this remedy you need some ingredients :

  • Asafetida
  • Honey
  • Betel leave’s juice
  • Spring onions’ juice

How to make Asafetida mixture for asthma

  1. Take one teaspoon of asafetida.
  2. After this take 2 teaspoons of honey, one teaspoon of betel leave’s juice, and one teaspoon of spring onions’ juice.
  3. Mix all ingredients properly.
  4. Make a thin paste .
  5. If you take these paste two or three times a day. It will serve you the best.

7. Roots of Bitter Guard

Many times ago, the roots of bitter guards are using to treat asthma. Take a teaspoon paste of bitter guard and mix it with the same amount of either juice of holy basil or honey. It is a wonderful home remedy for asthma.

8. Licorice Root Tea

For making remedy with licorice root tea.

  1. Take a cup of hot water and add ½ teaspoon of licorice root tea in it.
  2. Put this on the heat for 10 minutes.
  3. Drink this tea after straining.

This is one of the best home remedies for asthma.

9. Mustard Oil

At the time of the attack, the patient should take a massage on the back of the chest with mustard oil mixed with little camphor. This is a method to get relief from pain.

10. Cure Asthma with Black Coffee

You can drink a cup of black coffee then the warmth will break up the flem and the caffeine will help the tightness in your chest/throat. This is an effective cure for asthma.

11. Cure Asthma with Caraway Seeds

Caraway seeds (ajwain) are good for treating the patient of asthma. If the patient takes steam with inhaling warm water, in which caraway seeds are boiled. It will prove a cure for asthma.

Asthma Diet

Below is the balanced diet for Asthma patient.

Drumstick leaves

A person, who is suffering from asthma, must drink a soup made up of drumstick leaves. For preparing soup we need 180 ml of water and a handful of leaves. Put both of them on flame for 5 minutes.

After turning off the flame leave the mixture to chill. You can add salt, lemon juice, and pepper according to your taste. If the asthmatic patient has this every day, he/she will surely stay away from asthma.


The patient should eat a diet with a limited quantity of carbohydrates, fats, and proteins. You should take a good amount of fresh fruits, green leafy fruits, sprouted seeds, and grains and including:

  • Bell Peppers
  • Tomatoes
  • Broccoli
  • Spinach
  • Cabbage red
  • Capsicum Pepper
  • Cauliflower
  • Celeriac
  • Alfalfa sprouts
  • Asparagus
  • Beansprouts
  • Brussels sprouts
  • Cabbage Chinese

Foods to avoid with Asthma

Patients of asthma should avoid foods that may cause further reproduction of phlegm and, fried, processed and refined foods such as:

  • Rice
  • Sugar
  • Lentils
  • Curds
  • Strong tea
  • Coffee
  • Alcoholic beverages

should also be avoided.