Mayonnaise Nutrition Facts and Calorie Information

Mayonnaise Nutrition Facts

Nutrition facts for 1 cup (239 g) Mayonnaise dressing, no cholesterol are following

  • Calories 1645
  • Carbohydrate 0.7 g
  • Protein 0.0 g
  • Total Fat 186 g
  • Cholesterol 0.0 mg
  • Water 51.9 g
  • Omega-6 fatty acids 96956 mg
  • Omega-3 fatty acids 11878 mg
  • Vitamin E (Alpha Tocopherol) 28.2 mg
  • Vitamin K 59.0 mcg

Mayonnaise Nutrition Data

Peach, raw nutrition Information

1 cup (239g) Mayonnaise dressing, no cholesterol Nutrition Information

Calorie in Mayonnaise

Total Calorie 1645(6887 kJ)
From Carbohydrate 1.0(04.2.0 kJ)
From Fat 1644(6883 kJ)
From Protein 0.0 (0.0 kJ)

Carbohydrates in Mayonnaise

Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Starch 0.0 g

Vitamins in Mayonnaise

Niacin 0.0 mg
Thiamin 0.0 mg
Riboflavin 0.1 mg
Folate 0.0 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.0 mcg
Pantothenic Acid
Choline 1.7 mg
Vitamin K 59.0 mcg
Betaine
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin E 28.2 mg
Vitamin D

Fats & Fatty Acids in Mayonnaise

Total Fat 186 g
Saturated Fat 25.8 g
Polyunsaturated Fat 109 g
Monounsaturated Fat 43.1 g
Total Omega-6 fatty acids 96956 mg
Total Omega-3 fatty acids 11878 mg

Minerals in Mayonnaise

Calcium 16.7 mg
Iron 0.5 mg
Magnesium 2.4 mg
Selenium 3.8 mcg
Potassium 33.5 mg
Sodium 1162 mg
Zinc 0.3 mg
Copper 0.0 mg
Phosphorus 59.7 mg
Manganese
Fluoride

Sterols in Mayonnaise

Cholesterol 0.0 mg
Phytosterols

Others

Water 51.9 g
Ash 1.0 g