Lemon Essential Oil Benefits+ How to Use

Lemon Essential Oil

What You Need to Know About Lemon Essential Oil

Lemon oil is what is known as an essential oil. Essential oils are created by using one of these five methods:

  1. steam distillation,
  2. expression,
  3.  enfleurage,
  4.  maceration,
  5. solvent extraction.

Lemon oil is most commonly made today by expression. The rinds of lemons are squeezed by machines to create this essential oil. Lemon essential oil is commonly light yellow and smells exactly like the fruit.

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Ten Ways to Use Lemon Essential Oil for Healing:

1. Use Lemon Essential Oil to Treat Acne.

Apply three drops of lemon essential oil to a cotton ball and swipe onto the affected area after you have cleaned and dried your face. Allow the skin to dry. Repeat up to three times a day. Because this can have a drying effect, do not expose your skin to prolonged sunlight during the treatment.

2. Use Lemon Essential Oil to Fight Fatigue

Soak a cloth with 5 drops of lemon essential oil. You can hold directly underneath your nose. Breathe in the scent for at least two minutes.

3. Use Lemon Essential Oil to Release Tension

Whether your tension is physical, mental, or a combination of the two, you will enjoy this remedy. Add ten to fifteen drops of essential lemon oil to a hot bath and soak for at least fifteen minutes.

4. Use Lemon Essential Oil to Relieve a Stuffy Nose and Congestion

Keep this one in mind during the cold season: place ten drops of lemon oil in a bowl/pan of steaming hot water. Place this mixture on a table and sit in front of it. Cover your head and the bowl with a towel, making a “tent”. Inhale the steam. Take deep breaths. Do this for ten minutes. You can repeat the process up to three times a day.

5. Use Lemon Oil to Control Oily Skin

Mix ten to fifteen drops of essential lemon oil with ten ounces of witch hazel astringent in a bottle. Cap tightly and shake well. Apply this mixture as a toner to your facial skin using a cotton ball each morning and evening as needed. Follow with a sunscreen if going outdoors for an extended period.

6. Use Essential Lemon Oil to Heal Mosquito Bites

Apply two drops directly to the bite and lightly rub the drops into the area. You can do this up to three times a day.

7. Use Essential Lemon Oil to Soothe Sore Joints and Muscles

The build-up of uric acid can cause sore muscles and joints. Lemon oil can assist the body in eliminating the excess accumulation of this acid. Add five drops of lemon essential oil to two tablespoons of extra virgin olive oil. Massage this mixture into the skin of the sore area.

8. Use Lemon Essential Oil to Treat Minor Wounds

Essential lemon oil is a natural antiseptic. To treat minor wounds, place five drops of lemon essential oil in a bowl of three ounces of water. Wipe the wound with a sterilized cloth or pad that has been dipped into the mixture. Continue this process until the wound appears clean.

9. Use Lemon Essential Oil to Cleanse an Acidic Stomach

Mix three drops of essential lemon oil with sixteen ounces of spring water and drink.

10. Use Lemon Essential Oil to Ease a Hangover

Yes, you read it right. I have found success with this one, especially when that recuperative sleep needed for curing a hangover just wasn’t an option. Mix three to five drops of lemon essential oil in a cup of hot black unsweetened tea and drink.