How to Treat Eczema : Natural Home Remedies

Home Remedy for Eczema

Home Remedy for Eczema

Learn to treat your eczema at home without the need of doctors or specialists. Several personalities obtain relief with natural home remedies for eczema. Here are a few proven remedies that you can try to get relief from your eczema:

Healthy Diet

Many people underestimate the importance of a good diet. It has been scientifically proven that acidic foods can be very bad for your eczema. Since the average diet generally contains a large number of acidic ingredients. It is therefore recommended to introduce more alkaline based food such as 

  • broccoli, 
  • spinach, 
  • cabbage,
  •  grapefruit 
  • and fresh coconut.

 The alternative if you do not want to change your diet is to take a kelp substitute. Kelp will neutralize some of the acids due to it being very high in alkali.

Take care of what you wear

 Minor irritation can cause long term problems. Throw out anything that irritates you and replace it with the softest 100% cotton that you can find. Don’t forget that bedding and towels can also irritate, along with the detergents that you use on them.

Vitamin E

Vitamin E is extremely beneficial when applied directly onto infected areas of skin. Its largest benefit is that it reduces the itching and discomfort that you feel in the worst infected areas. 

It works by neutralizing the microbes that are thought to cause the itching. Be careful when buying Vitamin E as the natural version is a lot more efficient than the synthetic kind. 

As with any treatment you need to be patient, some people will see an instant result where others will have to wait weeks to see any difference with their eczema issues.

Blueberry leaf

Blueberry leaf extract can be obtained in most health stores. These leaves are naturally acidic and act as a natural anti-inflammatory. If you can use regularly it will nourish you in the long term.

Moisturizer

The key to moisturizing is to set yourself a regime and stick to it. It is highly recommended to moisturize at least twice a day, once in the morning and once in the evening.

 To get the most benefit from moisturizing it is best to apply the moisturizer after your bath or shower. Do not dehydrate yourself fully your skin. You still need to be damp when the moisturizer is applied. This way extra moisture is locked into your skin. Always look for an unscented moisturizer as any scenting agents may irritate.

Eczema can have a terrible effect on your life if you let it. Most people don’t realize how much difference they can make to their situation with simple home remedies that won’t break the bank or cause problems with side effects. Using these simple tips should help you to get some relief from the irritation and discomfort that you feel.