How To Keep Your Hair Healthy: 14 Best Remedies

How To Keep Your Hair Healthy

Hair Growth: Natural Home Remedies for Hair Growth

Most of the people don’t like listless, thinning hair, especially women. Many men and women wish to have more luxurious and thicker hair. Fortunately, there are many treatment options and products that can help you get fuller hair.

You also have many natural ways to promote thicker hair without using those expensive, chemical products, or going through a surgical procedure. So, if you prefer natural ways to grow thicker hair. Here we’ve listed some of the most effective herbs for thicker hair.

How To Keep Your Hair Healthy

1. Aloe Vera

This herb is popularly used for soothing wounds, infections, burns, and other skin conditions. However aloe vera is also widely used for treating alopecia and to stimulate new hair growth. It contains alone in that is a powerful stimulant, which helps to stimulate faster hair growth.

You can simply apply the aloe vera gel directly onto your scalp and hair, and massage the scalp gently. Doing this on a regular basis. It will help you promote healthy and faster hair growth.

2. Ginkgo

According to the “University of Maryland Medical Centre” Ginko, also known as Ginkgo Biloba. It helps to increase blood circulation and improves the health of your hair because of its antioxidant effects. Ginkgo leaf extracts can stimulate blood flow in the scalp and revitalize hair follicles.

Many diseases such as Reynaud’s phenomenon, thrombosis, and hair loss, which are caused due to poor blood circulation. These are treated successfully using Ginkgo Biloba extracts.

3. Horsetail

Horsetail has been commonly used as a herbal remedy to relieve fluid retention and swelling. It is also found extremely beneficial for the skin, hair, and nails, according to “Carlton College of Natural Health”.

This herb can revitalize hair and boost hair growth. Horsetail is rich in silica, which helps to form collagen, an important protein for bones and skin, and also strengthens hair. However, to keep yourself on the safe side. Consult a doctor before you start using this herb to promote thicker hair.

4. Panax Ginseng

Panax Ginseng, also known as American ginseng that is commonly used as the best natural remedy to increase the immune system and help combat infections. This herb has been considered as an adaptogen that helps the body to deal with stress.

However, according to, American ginseng is also used in various shampoos and hair tonics for its ability to nourish and strengthens hair. So, you can consider using hair care products. This herb is the main ingredient in order to get fuller hair.

5. Rosemary

Rosemary is also one of the most popular aromatic herbs. It has been used for treating a number of health ailments for many years in Europe. This herb is known for its powerful healing properties and is usually used in cooking.

Rosemary helps to stimulate hair follicles and increases blood circulation in the body. Therefore it is promoting hair growth. It also helps combat dandruff while nourishing the scalp.

6. Nettle

Best herbs for thicker hair also include nettle. It is also known as stinging nettle. It has been used for ages to treat arthritis and joint pain, according to the “University of Maryland Medical Center”.

Nettle is a mineral-rich and highly nutritive herb. It helps to cure hay fever, minor skin problems, as well as promotes healthy and sleek hair. Therefore, many herbalists use nettle as the main ingredient to various formulas because of its diverse healing properties.

7. Dong Quai

It is one of the oldest traditional Chinese herbs that is mostly used for treating menstrual problems and other gynecological conditions. However, Dong Quai is also found to be extremely beneficial for the health of your hair.

It helps to strengthen your hair follicles, stimulates new hair growth, and prevents hair loss, according to recent studies. But, ensure that you consult your doctor before you start using this herb to encourage hair growth. To prevent any unusual side effect.

8. Licorice

Liquorice is another herb, which can be used for treating hair loss. It is mostly found in Southern Asia. However, it can be found in almost any part of the world. Researchers have found that licorice contains a component that can help strengthen hair follicles and prevent hair loss.

But, this herb can cause some severe side effects like increased blood pressure. Therefore this remedy is not recommended for pregnant women or expecting mothers.

9. Grape-Seed Extract

According to studies, grape seed extracts can also promote thicker hair. Grape seed extracts can boost the cell’s production in your hair follicles. It is stimulating hair strands to move faster from the resting phase to a growth stage. You can find a number of hair care products that use the grape-seed extract as the major component.

10. Milk Thistle

The “National Centre for Complementary and Alternative Medicine” reports that milk thistle herb has been used for ages to treat various medication disorders, especially liver conditions. Silymarin, the main component presents in milk thistle. It helps to promote cell repair and protect your liver from toxins.

According to the “University of Maryland Medical Centre”, taking milk thistle as the detoxifying effects may stimulate hair regrowth. However, it can cause certain side effects. Make sure that you consult your doctor and get the right daily dosage to keep yourself on the safe side always.

11. Saw Palmetto

Saw palmetto is one of the most effective herbs for thicker hair. This herb can be used for treating male pattern baldness. Saw palmetto helps to protect the effects of dihydrotestosterone, a hormone that is responsible for hair loss.

Using sal palmetto is as effective as using the hair loss medication like finasteride for treating alopecia or male pattern baldness. However, it is the potential to cause certain side effects such as bowel movement regulations, bad breath, stomach pain, and nausea.

12. Sage

This is one of the most common herbs that can be used for treating hair fall and many other medical purposes. Sage is an essential oil. It helps to increase blood circulation, reduces scarring, improves digestion. Although it also promotes fast wound healing as well.

Applying sage oil onto your hair and scalp. It will help balance out the scalp’s natural sebum, regenerates the skin, and encourages healthy hair growth.

13. Lavender

Lavender is used as the key ingredient in most hair care products like shampoos and conditioners. Massage your hair and scalp with this natural oil. It increases blood circulation in your scalp and control further hair fall.

14. Chamomile

Chamomile is another effective herb that can be used for treating many scalp problems like inflammation, psoriasis, and dandruff, which can damage the hair follicles, resulting in hair loss. This herb helps to revitalize and strengthen your hair, thereby reducing hair fall or alopecia.

Applying this oil on the scalp on a regular basis. It will help increase blood flow into the hair follicles and scalp, thus promoting healthy hair growth.

Loss of hair can be due to various reasons. The treatment will differ from one to another depending upon the root cause of the hair loss. Some of the common causes include genetic factors, stress, malnutrition, environmental toxins, and certain health conditions and medications.

However, understand that losing 50-100 hair strands per day is normal. You don’t have to worry about that. But, if you are experiencing excessive hair fall more than normal. You should consult a doctor and determine the underlying reason.

Fortunately, there are various products and medications available today for treating hair loss. Apart from these, you have natural remedies to stimulate healthy hair growth and prevent hair loss.

Herbal Remedies for Healthy Hair

  • We have listed a few of the herbal remedies that seem to be very effective for hair growth, to stop hair loss, and to retain the hair shine.
  • Rosemary can help in fighting against the severe dandruff problem. Dandruff is believed to be a major cause of hair problems. You need to take a handful of rosemary in a container and pour water on it. Boil the mixture for 10-15 minutes and allow it to be cool. Strain the mixture, add a few drops of oil and apply it after washing your hair and then rinse it thoroughly.
  • You can take a vitamin B complex capsule every day. Or else you can opt for brewers yeast.
  • You can also control hair loss by increasing your intake of vitamin C that is found in fresh fruits and vegetables. Some of the herbs are also rich in vitamin C like parsley, green peppers, broccoli, and black currants.
  • Butterfly pea or blue pea is a very effective herb to treat hair loss and cure prematurely grey hair. It actually promotes blood circulation in your scalp, nourishes and strengthens your hair follicles.