How to Get Rid of Tonsil Stones?

How to Get Rid of Tonsil Stones

Home Remedies for Tonsil Stones

Suffering from tonsil stones is not only painful, but it can also give you very bad halitosis. Tonsil stones are small clumps of mucus, bacteria, and food bits that gather in your tonsils. 

As a result, they have a very strong odor. Unfortunately, you cannot prevent or get rid of tonsil stones with brushing and flossing. 

Tonsil Stones Removal at Home

Learn how to get rid of tonsil stones naturally to help you clear up your breath.

1.Vinegar

One of the biggest parts of tonsil stones is calcium. This is what makes tonsil stones physically hard. However, since vinegar is so acidic, it can break through calcium without a problem.

  1. Pour 1/4 cup of warm water into a drinking glass.
  2. Stir in 1 tablespoon of white vinegar or apple cider vinegar.
  3. Gargle with the mixture for 1 minute.
  4. Repeat nightly to dissolve tonsil stones and keep them from coming back.

2.Nasal Rinse

This remedy may seem out-of-place, but nasal rinse is a great way to get rid of tonsil stones naturally. Postnasal drip can lead to the growth of tonsil stones, so getting rid of the constant mucus drip can stop the development of tonsil stones.

  1. Mix 1 cup of warm water with 1 teaspoon of salt. Stir until the salt dissolves.
  2. Get a syringe or dropper full of the saltwater.
  3. Lean over the sink and release the saltwater into one nostril. Let it drain.
  4. Repeat on the other side.
  5. Repeat nightly to clear out mucus and prevent tonsil stones.

3.Cotton Swabs

While this method is probably the most time-consuming and uncomfortable. It is best for those who want to make sure that every single tonsil stone is out of their mouth. It involves manually picking out every tonsil stone.

  1. Stand in front of the mirror and use a flashlight to light up your tonsils. Wet a cotton swab with water.
  2. When you can see your tonsil stones, reach in and use the cotton swab to dig one out.
  3. After each tonsil stone, either switch to the clean end of the cotton swab or start with a new cotton swab.
  4. After each tonsil stone, rinse with water. This will keep mucus away and make it easier to keep removing tonsil stones.

4.Lemon Juice

The acidity of lemon juice allows it to break through the calcium of tonsil stones and start breaking tonsil stones apart. Use this gargle to loosen tonsil stones.

  1. Pour 1 small glass of warm water.
  2. Stir in 5 tablespoons of lemon juice and 1/4 teaspoon of salt.
  3. Gargle with the mixture for 1 to 2 minutes.

5.Garlic

Garlic works as a natural way to get rid of tonsil stones in two ways. First, it is antibacterial, so it can kill the bacteria present in your tonsil stones.

 Second, in its raw state, it is hard enough to dig out tonsil stones. Simply chew on a large, raw clove of garlic, making sure you are chewing with your back teeth so you are near the tonsil stones. 

After you are done, swish with some warm water to help you spit out any loosened tonsil stones.

6.Yogurt

The probiotics in yogurt can help break down calcium stones and keep them from returning. The bad smell of tonsil stones comes from the sulfur-producing bacteria they contain, which yogurt can easily take over.

 Make sure that you eat yogurt with active probiotic strains, and try to avoid yogurt that has added sugar.

7.Vegetables

Hard, crunchy vegetables are key to getting rid of tonsil stones. Their tough surface can scrape away at tonsil stones. 

Loosen them from their nooks. Get them out of your mouth altogether. 

Try eating more carrots, radishes, and celery to get rid of your tonsil stone problem.