Have you ever tried to get rid of a cold sore? Then you know what a pain they can truly be. With over 60 million people getting them every year, you’re certainly not alone. Getting cold sores and fever blisters can be a real pain and an eyesore.
Cold sores and fever blisters are painful and come with tingling sensations and a lot of burning at times and take a very long time to heal.
So, what are cold sores, and How To Get Rid Of A Cold Sore Fast?
What Is A Cold Sore?
In simple terms, a cold sore is the end result of the herpes virus flaring up in your body. It appears as a white blister around your mouth, although it can form inside your mouth on your gums, or even under your tongue.
A cold sore can be very painful and last anywhere from 10-15 days. They are extremely contagious. You will have to avoid kissing anyone, sharing eating utensils, and drinking glasses.
Why Do People Get A Cold Sore?
There are numerous reasons on why people will come down with a cold sore, the biggest one being stress. One of the worst enemies of our body is stress.
It breaks down your immune system to a weakened state, and for those who already have the herpes virus.It can easily reactivate it and cause a cold sore.
Other causes include exposure to the sun, illness, fevers, and as incredible as it may sound, eating too much chocolate.
Home remedies for Cold Sore
Cold sores are also known as fever blisters because they tend to make an appearance when our immune systems are weakened, such as when we are sick or under stress.
Cold sores are caused by the herpes simplex virus, which hides away in our nerves, just waiting to spring forth at the worst possible moment.
Here are a few Home remedies for Cold Sore to make the outbreak as possible:
Baking soda works wonders on cold sores and fever blisters. It helps drain all the acid out of the sore. It also helps dry out the sore fast so your lips can begin to help properly.
Baking soda is safe to use on cold sores and fever blister and does sting a little bit when you apply it to the cold sore or fever blister, but in the end, it will be well worth it.
All you have to do is take a little baking soda and water and make a paste and apply it to the infected area four times a day until the cold sore disappears.
2.Milk and yogurt
A very simple way of helping a cold sore heal is by drinking a lot of milk. Eating a lot of yogurts. They have filled with lactobacillus acidophilus and calcium.
These are extremely important to take in when trying to help fight the cold sore virus.
You can also take a cotton ball and dab a little plain yogurt or milk on it and then apply it to the sore directly for five minutes.
It will help get rid of some of the discomforting pain caused by the sore. Works wonderfully!
Another great way to help heal a cold sore is by using Aloe Vera. Aloe Vera has natural healing powers and is full of great antibacterial fighters that help fight the cold sore virus.
When you apply Aloe Vera to your cold sore and fever blister. The Aloe Vera will help soothe the burning and stinging of the colds sore.
It keeps the skin of the infected area clean and soft so the area of the skin doesn’t split open.
Aloe Vera also is awesome at healing cold sores in about three or four days. You can find Aloe Vera at your health food store for four or five dollars depending on where you go.
4.Green Tea Bag
Something else that helps in soothing and healing cold sore pain is to apply a black or green tea bag to the infected area for about twenty minutes a day three times a day.
It’s very effective and works wonders. Another great teabag you could apply to the cold sore is peppermint tea. It has a cooling effect when applied to the sore directly.
Teas are load with lots of vitamins and antioxidants that help heal the sores fast. Using a teabag to help you rid cold sores is one of the cheapest and most effective ways of riding a cold sore.
5.Drinking More Water
One more fantastic way of getting rid of cold sores and fever blisters fast is by drinking a lot of water with lemon in it each day.
The vitamin c in the lemon is powerful and helps in rapid healing of skin infections fast as long as you consume enough of it each day.
You can also apply a little piece of lemon skin to your cold sore or fever blister three times a day and that will help apply vitamin c directly to the infected area.
If you want they do make an organic lemon balm to apply directly to the sore at your health food store for around three dollars.
There are a few products on the market like Abreva. It isn’t nearly as expensive as it was a while back. If you apply it as directed, as soon as you think you’re getting a cold sore. It can work wonders.
What Abreva does is? It makes the walls of your skin cells stronger so that the herpes virus can’t spread and become a behemoth mouth sore. If used at the first hint of a cold sore, you might stop the outbreak altogether.
Some people swear by vinegar as a natural cold sore remedy. Apply vinegar directly to the sore, eat pickles, salt, and vinegar chips, etc.. get as much vinegar in your system as possible. Your mouth may pucker like crazy, but it could help kill that nasty cold sore.
8.Vitamin E Capsules
Many people find relief from cold sores with vitamin E capsules, and this is one of the most effective home remedies you can try. You’ll find the lowest prices on vitamins at Dollar General, and the vitamins they sell seem to be every bit as good as expensive brands sold in pharmacies. Make sure to purchase capsules that contain liquid instead of hard tablets.
Begin by sterilizing a needle by holding the tip in the flame of a match or a lighter for several seconds. Punch the capsule with the sterile needle, and pinch out the liquid. Apply liquid vitamin E directly to the cold sore a few times each day until it goes away, and keep them on hand in the event of future outbreaks.
Those who are seeking home remedies and haven’t heard of lysine and suffer from cold sores may benefit from this over-the-counter nutrient in tablet form. It’s an amino acid that is the basic component of all protein and is required to repair tissue. When taken at the first sign of a cold sore it helps prevent recurrences.
The recommended amount according to the UC Berkeley Wellness Letter is 1,000 milligrams per day. Lysine supplements are not recommended on a regular basis and for best results should only be taken when a cold sore first begins to develop.
10. Raw Honey
Some who suffer from cold sores use honey to heal them faster. It apparently works because some over-the-counter products contain honey.
Honey is a home remedy that’s completely natural, and it’s well worth a try. Dab a little raw honey on your cold sore as soon as it begins. It will go away within a matter of days.
As a cold sore comes from a virus, foods high in antioxidants can help fight off outbreaks, minimizing your chance of developing a cold sore and helping to get rid of a developed cold sore fast.
Many kinds of food rich in antioxidants are already popular, such as berries. Blueberries, strawberries, blackberries, and raspberries can help heal your cold sore fast.
Other foods rich in antioxidants that may treat a cold sore are carrots, garlic, kale, and whole grains.
Easy Ways to Prevent Cold Sore
Once you have a cold sore. There’s little you can do besides try to ease the pain it causes. Wait for it to go away, which takes about ten to fourteen days.
The best home remedy for cold sore breakouts is prevention. When you know what to avoid. You can cut down on your chances of suffering from this condition.
Here are some ways to prevent cold sores.
Use a Sunscreen
Many things can trigger cold sores, and the sunlight is one of the biggies.
Applying sunblock with an SPF (sun protection factor) of at least 15 to areas where cold sores are likely to pop up, like your lips, chin, and nostrils will prevent many cold sore breakouts.
You can find lotions, moisturizers, and lip balms that contain sunscreen. Don’t use lip balm if you already have a cold sore, because that will just spread the virus that causes cold sores to the other, unaffected parts of your lips.
Get a New Toothbrush
When you get a cold sore, you should replace your toothbrush twice, first when the cold sore first appears, then after the cold sore has healed.
If you don’t change toothbrushes, you could end up reinfecting yourself and causing more cold sore outbreaks.
What Are You Eating?
Foods that contain arginine, an amino acid, could cause cold sore outbreaks. If you suffer from frequent cold sore outbreaks.
Try to cut down on, or even eliminate, foods like peanuts, cashews, and chocolate from your diet. You also want to avoid certain beverages, like beer and cola.
Wash Your Hands.
Cold sores are contagious. If you already have a cold sore, you can easily spread them to other people, or even to other parts of your own body, like your eyes and hands. So, try not to touch cold sores.
If you do touch them accidentally, thoroughly wash your hands immediately. You should also wash anything you may have touched while your hands were “contaminated.”
There is nothing pleasant about having cold sores.
By taking a few preventative measures, you can cut down on the amount of cold sore outbreaks you have to deal with.
These are only a few of the know way to get rid of a cold sore. The next time you feel one coming on you might want to give one of these a try.