Nutrition Facts

Honey Nutrition Facts & Calories Information

Honey is one of the delicious and healthy food made by honeybees. It is cholesterol free and fat free. 1 tablespoon of Honey contains 63.8 calories and 17.2 gm sugar. As we discuss the health benefits of Honey previously, Below are the Honey nutrition facts and calorie.

Honey Nutrition Facts

Nutrition facts labels for 1 tablespoon (21 g) Honey are following

Calories 63.8
Carbohydrate 17.3 g
Protein 0.1 g
Total Fat 0.0 g
Cholesterol 0.0 mg
Water 3.6 g
Vitamin A 0.0 IU
Folate 0.4 mcg
Vitamin C 0.1 mg
Choline 0.5 mg
Betaine 0.4 mg

Honey, raw nutrition Information

1 tablespoon (21 g) Honey Nutrition Information

Calorie in Honey

Total Calorie	63.8 (267 kJ)
From Carbohydrate	63.6 (266 kJ)
From Fat	0.0 (11.7 kJ)
From Protein	0.2 (0.8 kJ)

Carbohydrates in Honey

Total Carbohydrate	17.3 g
Dietary Fiber	0.0 g
Sugars	17.2 g
Starch	—

Vitamins in Honey

Niacin	0.0 mg
Thiamin	0.0 mg
Riboflavin	0.0 mg
Folate	0.4 mcg
Vitamin B6	0.0 mg
Vitamin B12	0.0 mcg
Pantothenic Acid	0.0 mg
Choline	0.5 mg
Vitamin K	0.0 mcg
Betaine	0.4 mg
Vitamin A	0.0 IU
Vitamin C	0.1 mg
Vitamin E	0.0 mg