5 Home Remedies for UTI (Urinary Tract Infection)

Home Remedies for UTI

UTI Treatment Without Antibiotics

Urinary tract infections, or UTIs, are one of the most common ailments that strike women. In fact, UTIs are the second most common reason that people go to the doctor.

The antibiotics that you can take to clear up a UTI can leave you with diarrhea, weakness, and fatigue.

UTI Home Treatment

If you want to try a more natural approach to treating your UTI, try out one of these home remedies for UTIs.

1.Unsweetened Cranberry Juice

Cranberry juice is a powerful anti-bacterial drink. It is highly acidic and flushes out bacteria. This makes it one of the best home remedies for UTIs, both for treatment and prevention.

  1. Use pure, unsweetened cranberry juice. Sweetened cranberry juice or cranberry juice cocktail is just a source of additional calories and may actually irritate your UTI more.
  2. Drink at least 16 and up to 32 ounces of unsweetened cranberry juice every day that you have the UTI, plus one day after symptoms have ceased.
  3. If you are prone to recurrent UTIs, drink 8-16 ounces of unsweetened cranberry juice every day to fight off infections before they become a problem.
  4. If you don’t enjoy the taste of cranberry, you can get the benefits of cranberry extract by using cranberry supplements.

2.Vitamin C

Not only is this one of the best home remedies for UTI. It is a good home remedy for preventing UTIs. Many women are prone to getting UTIs over and over, which can be very painful. Taking lots of vitamin C can help a UTI clear up faster and prevent a new infection from starting.

  1. Stock up on foods that contain vitamin C or buy a pure vitamin C supplement.
  2. Get 5000 mg of vitamin C on a daily basis. You can take it as a supplement or buy a vitamin C powder that you can mix into drinks.
  3. If you prefer to get your vitamin C from food, eat as many foods rich in vitamin C as you can. You won’t hit 5000 mg per day, but you will reap the other dietary benefits of the foods you choose.

3. Probiotics

Your urinary tract is full of bacteria—this includes the bad bacteria that cause infections and good bacteria that keep the area working.

Having an abundance of good bacteria can keep the bad bacteria from taking hold in your urinary tract.

Probiotics are the good bacteria that keep your body running smoothly, and they can be found in supplements or yogurt.

  1. Buy yogurt that has live, active cultures for best results. If you don’t like yogurt, you can buy natural probiotic supplements that you take twice a day.
  2. While you are suffering from a UTI. Eat yogurt, or take probiotics twice a day.
  3. To maintain a healthy amount of good bacteria flourishing in your urinary tract and keep UTIs away, eat yogurt on a regular basis.

4.Heating Pad

While a heating pad does not treat a UTI, it can greatly ease the symptoms of a UTI. Use it in conjunction with other home remedies for UTI to fight the infection and minimize your pain and discomfort.

  1. Set a heating pad on low. Place it in your pubic area where the inflammation and irritation are the worse.
  2. Leave the heating pad on for no more than 15 minutes at a time.

5.Baking Soda and Water

If you are no stranger to UTIs, you know what one feels like in the early stages. It is much easier to treat a UTI at this stage, rather than waiting for it to develop into a full-blown infection.

This remedy can help stop a minor infection or at least keep one from getting worse. Baking soda neutralizes the pH of your urine, helping you to recover faster.

  1. Add one teaspoon of baking soda to eight ounces of water.
  2. Drink the water all at once to get all of the baking soda moving through your system.
  3. Follow this by drinking at least eight ounces of water each hour that you’re awake—this will keep the bacteria moving and flush it out of your body sooner.