Gastritis is an inflammation of the liner or lining of the stomach. The inflammatory lesions may be acute or chronic.
Best Home Remedies for Gastritis
1. Treat Gastritis with Ginger
You can drink ginger juice two times a day. After taking this take a glass of buttermilk. This natural treatment for gastritis helps to ensure proper digestion of food.
2. Gastritis using Holy Basil
When you feel mild gastritis, you can take four-five leaves of holy basil. Wash them and chew them slowly so that their juices are introduced in the stomach. This natural treatment for gastritis is very effective.
Take an orange and extract juice from it. Add some roasted cumin seeds and a pinch of rock salt in it. Drink the mixture whenever you are facing a problem of gastritis. This is an easy treatment that provides relief from gastritis.
Eat two plantains every morning and after 10 minutes drink a glassful of milk. You can continue the process for some days. It is an effective remedy to permanently treat gastritis.
5. Coconut Water
Coconut water is an excellent home remedy for gastritis. It helps in curing inflammation in the stomach. It also provides rest to the stomach. One should drink at least one glass of coconut water every day.
Take a potato and extract juice from it. Drink half cup of this juice 2-3 times a day. You can drink the juice half an hour before meals. It is one of the best home remedies for gastritis.
Marigold is an effective herb to treat gastritis. You can consume 1 tablespoon of this herb two times a day to get rid of gastritis.
Cabbage can be found easily in every kitchen. It contains fiber, which supplies roughage for the movement of bowels. If you eat a proper amount of cabbage.
It ensures proper motions. If the motions are coming properly then there is no gas expelled from the body. It is a good remedy for gastritis.
If you eat jaggery after every meal. It provides you relief from gastric problems. It is one of the best remedies for gastritis.
Take a piece of cardamom and one clove. Crush both to make a powder. Put this powder in your mouth. It is not only a great cure for gastritis but it is also a good mouth freshener.
11. Cure Gastritis with Milk
Milk is very good for people who are suffering from the continuous problem of gastritis. A person having a problem with gastritis should drink a glass of milk every night before going to bed. It is an effective cure for gastritis.
Try to eat more and more fresh vegetables and seasonal fruits in your diet throughout the day. Include fibers in your diet which help in the digestion of the food that you eat. Also, drink a glassful of milk before retiring to bed each night.
Alcohol should be avoided as it may lead to more inflammation in the stomach. The patient should avoid the use of
- red pepper
- sour foods
- strong tea
- and coffee
- rice cakes
- aerated waters