Home Remedies for a Hiatal Hernia

Home Remedies for a Hiatal Hernia

A hiatal hernia happens when part of the stomach goes up into the esophagus through the diaphragm. It can cause most people to experience major discomfort when trying to sleep and eat and others may not even know they have a Hiatal hernia.

A hiatal hernia has most of the same symptoms as acid reflux such as difficulty swallowing food, burning in the chest, excessive belching, and chest pain. There are home remedies to treat a hiatal hernia.

Aloe Vera Juice

Aloe Vera juice is a good treatment for a hiatal hernia. If you have a hiatal hernia you will have a problem with digestion and aloe Vera juice can help with digestion. Aloe Vera juice obtained to assist with many gastrointestinal diseases. Just drink a glass of aloe Vera juice before each meal to help ease the symptoms of a hiatal hernia.

Evening Primrose Oil

A person suffering from a hiatal hernia can take evening primrose oil in supplement form to treat the symptoms. Evening primrose oil contains fatty acids that aid in digestion and reduce inflammation in the esophagus and the stomach.

It is recommended to take 1,000 to 2,000 milligrams a day in capsule form to help with the symptoms of a hiatal hernia.

 Calcium Phosphorica

Calcium Phosphorica can help treat the severe discomfort that comes from a hiatal hernia. Take three to four tablets of this supplement a day. This can help you sleep better at night and help ease the burning in the chest.

Digestive Enzymes

It is recommended to add digestive enzymes to your diet in supplement form. This can help add more enzymes to your body. You should take 1,000 milligrams every day, one hour before eating anything.


There are herbs a person suffering from a hiatal hernia can take to help treat the symptoms caused by it. These include fennel seeds, licorice root, black walnut, slippery elm, and sheep sorrel. You can use these herbs three different ways to help ease the symptoms of a hiatal hernia.

The first way is to mix them with fresh ginger tea and drink them. The second way is to use them in powder form and drink with water. And the final way is to consume them in capsule form. These herbs can help with digestion which is a major problem when it comes to a hiatal hernia.