Ground Turkey Nutrition Facts
Nutrition facts for 1 unit, yield from 1 lb raw (330 g) Poultry food products, ground turkey, cooked are following
- Calories 776
- Carbohydrate 0.0 g
- Protein 90.3 g
- Total Fat 43.4 g
- Cholesterol 337 mg
- Water 196 g
- Choline 247 mg
- Omega-6 fatty acids 2386 mg
- Calcium 20.5 mg
- Potassium 221 mg
Ground Turkey nutrition Information
1 unit, yield from 1 lb raw (330g) Poultry food products, ground turkey, cooked Nutrition Information
Calorie in Ground Turkey
| Total Calorie |
776 (3249 kJ) |
| From Carbohydrate |
0.0 (0.0 kJ) |
| From Fat |
391 (1637 kJ) |
| From Protein |
384 (1608 kJ) |
Carbohydrates in Ground Turkey
| Total Carbohydrate |
0.0 g |
| Dietary Fiber |
0.0 g |
| Sugars |
0.0 g |
| Starch |
0.0 g |
Vitamins in Ground Turkey
| Niacin |
15.9 mg |
| Thiamin |
0.2 mg |
| Riboflavin |
0.6 mg |
| Folate |
23.1 mcg |
| Vitamin B6 |
1.3 mg |
| Vitamin B12 |
1.1 mcg |
| Pantothenic Acid |
2.7 mg |
| Choline |
247 mg |
| Vitamin K |
3.0 mcg |
| Betaine |
18.1 mg |
| Vitamin A |
0.0 IU |
| Vitamin C |
0.0 mg |
| Vitamin E |
0.3 mg |
| Vitamin D |
— |
Fats & Fatty Acids in Ground Turkey
| Total Fat |
10.8 g |
| Saturated Fat |
2.8 g |
| Polyunsaturated Fat |
2.6 g |
| Monounsaturated Fat |
4.0 g |
| Total Omega-6 fatty acids |
2386 mg |
| Total Omega-3 fatty acids |
164 mg |
Minerals in Peach
| Calcium |
20.5 mg |
| Iron |
1.6 mg |
| Magnesium |
19.7 mg |
| Selenium |
30.5 mcg |
| Potassium |
221 mg |
| Sodium |
87.7 mg |
| Zinc |
2.3 mg |
| Copper |
0.1 mg |
| Phosphorus |
161 mg |
| Manganese |
0.0 mg |
| Fluoride |
— |
Sterols in Ground Turkey
| Cholesterol |
83.6 mg |
| Phytosterols |
— |
Others
