Ground Turkey Nutrition Facts and Calorie Information

Ground Turkey Nutrition Facts

Nutrition facts for 1 unit, yield from 1 lb raw (330 g) Poultry food products, ground turkey, cooked are following

  • Calories 776
  • Carbohydrate 0.0 g
  • Protein 90.3 g
  • Total Fat 43.4 g
  • Cholesterol 337 mg
  • Water 196 g
  • Choline 247 mg
  • Omega-6 fatty acids 2386 mg
  • Calcium 20.5 mg
  • Potassium 221 mg

Ground Turkey Nutrition Facts

Ground Turkey nutrition Information

1 unit, yield from 1 lb raw (330g) Poultry food products, ground turkey, cooked Nutrition Information

Calorie in Ground Turkey

Total Calorie 776 (3249 kJ)
From Carbohydrate 0.0 (0.0 kJ)
From Fat 391 (1637 kJ)
From Protein 384 (1608 kJ)

Carbohydrates in Ground Turkey

Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Starch 0.0 g

Vitamins in Ground Turkey

Niacin 15.9 mg
Thiamin 0.2 mg
Riboflavin 0.6 mg
Folate 23.1 mcg
Vitamin B6 1.3 mg
Vitamin B12 1.1 mcg
Pantothenic Acid 2.7 mg
Choline 247 mg
Vitamin K 3.0 mcg
Betaine 18.1 mg
Vitamin A 0.0 IU
Vitamin C 0.0 mg
Vitamin E 0.3 mg
Vitamin D

Fats & Fatty Acids in Ground Turkey

Total Fat 10.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.0 g
Total Omega-6 fatty acids 2386 mg
Total Omega-3 fatty acids 164 mg

Minerals in Peach

Calcium 20.5 mg
Iron 1.6 mg
Magnesium 19.7 mg
Selenium 30.5 mcg
Potassium 221 mg
Sodium 87.7 mg
Zinc 2.3 mg
Copper 0.1 mg
Phosphorus 161 mg
Manganese 0.0 mg
Fluoride

Sterols in Ground Turkey

Cholesterol 83.6 mg
Phytosterols

Others

Water 48.7 g
Ash 1.0 g