Grapefruit Juice Nutrition Facts and Calorie Information

Grapefruit Juice Nutrition Facts

Nutrition facts for 1 cup (247g) Grapefruit juice, white, raw are following

  • Calories 96.3
  • Carbohydrate 22.7 g
  • Protein 1.2 g
  • Total Fat 0.2 g
  • Cholesterol 0.0 mg
  • Water 222 g
  • Vitamin A 24.7  IU
  • Vitamin C 93.9 mg
  • Omega-6 fatty acids 46.9 mg
  • Calcium 22.2 mg

Grapefruit Juice Nutrition Facts

Grapefruit Juice, raw nutrition Information

1 cup (247g) Grapefruit juice, white, raw Nutrition Information

Calorie in Grapefruit Juice

Total Calorie 96.3 (403 kJ)
From Carbohydrate 90.1 (377 kJ)
From Fat 2.1 (8.8 kJ)
From Protein 4.1 (17.2kJ)

Carbohydrates in Grapefruit Juice

Total Carbohydrate 22.7 g
Dietary Fiber 0.2  g
Sugars 22.5 g
Starch 0.0 g

Vitamins in Grapefruit Juice

Niacin 0.5 mg
Thiamin 0.1 mg
Riboflavin 0.0 mg
Folate 24.7 mcg
Vitamin B6 0.1 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.5 mg
Choline 19.0 mg
Vitamin K 0.0 mcg
Betaine
Vitamin A 24.7 IU
Vitamin C 93.9 mg
Vitamin E 0.5 mg
Vitamin D

Fats & Fatty Acids in Grapefruit Juice

Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 46.9 mg
Total Omega-3 fatty acids 12.4 mg

Minerals in Grapefruit Juice

Calcium 22.2 mg
Iron 0.5 mg
Magnesium 29.6 mg
Selenium 0.2 mcg
Potassium 400 mg
Sodium 2.5 mg
Zinc 0.1 mg
Copper 0.1 mg
Phosphorus 37.0 mg
Manganese 0.0 mg
Fluoride

Sterols in Grapefruit Juice

Cholesterol 0.0 mg
Phytosterols

Others

Water 222 g
Ash 0.5 g