Garlic is used as a medicine since ancient times. Normally it is used for flavoring in the cooking but also consumed raw and other form as a medicine and home remedies. Garlic is a rich source of Potassium, Calcium, Phosphorus and Vitamin C. Below are the Garlic nutrition facts.
Garlic Nutrition Facts
Nutrition facts for 1 cup (100 g) Garlic are following
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