Dill Weed Nutrition Facts and Calorie Information

Dill Weed Nutrition Facts

Nutrition facts for 1 cup sprigs (9g) Dill weed, fresh are following

  • Calories 3.8
  • Carbohydrate 0.6 g
  • Protein 0.3 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 7.5 g
  • Vitamin A 675 IU
  • Vitamin C 7.4 mg
  • Folate 13.1 mcg
  • Calcium 18.2 mg

Dill Weed Nutrition Facts

Dill Weed Nutrition Information

1 cup sprigs (9g) Dill weed, fresh Nutrition Information

Calorie in Dill Weed

Total Calorie 3.8 (15.9 kJ)
From Carbohydrate 2.2 (9.2 kJ)
From Fat 0.8 (3.3 kJ)
From Protein 0.7  (2.9 kJ)

Carbohydrates in Dill Weed

Total Carbohydrate 0.6 g
Dietary Fiber 0.2 g
Sugars
Starch

Vitamins in Dill Weed

Niacin 0.1 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Folate 13.1 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.0 mg
Choline
Vitamin K
Betaine
Vitamin A 675 IU
Vitamin C 7.4 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Dill Weed

Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Total Omega-6 fatty acids 7.2 mg
Total Omega-3 fatty acids 1.1 mg

Minerals in Dill Weed

Calcium 18.2 mg
Iron 0.6 mg
Magnesium 4.8 mg
Selenium
Potassium 64.6 mg
Sodium 5.3 mg
Zinc 0.1 mg
Copper 0.0 mg
Phosphorus 5.8 mg
Manganese 0.1 mg
Fluoride

Sterols in Dill Weed

Cholesterol 0.0 mg
Phytosterols

Others

Water 7.5 g
Ash 0.2 g