Dark Chocolate Nutrition Facts and Calorie Information

Dark Chocolate Nutrition Facts

Nutrition facts for 1 bar (101 g) Dark Chocolate are following

  • Calories 605
  • Carbohydrate 46.3 g
  • Protein 7.9 g
  • Total Fat 43.1 g
  • Cholesterol 2.0 mg
  • Water 1.4 g
  • Vitamin A 39.4 IU
  • Calcium 73.7 mg
  • Vitamin K 7.4 mcg
Dark Chocolate Calorie Information
Dark Chocolate Nutrition Facts and Calorie Information

Candies, chocolate, dark, 70-85% cacao solids nutrition Information

1 bar (101 g) Dark Chocolate Nutrition Information

Calorie in Dark Chocolate

Total Calorie 605 (2533 kJ)
From Carbohydrate 185 (775 kJ)
From Fat 388 (1624 kJ)
From Protein 31.5 (132 kJ)

Carbohydrates in Dark Chocolate

Total Carbohydrate 43.3 g
Dietary Fiber 11.0 g
Sugars 24.2 g
Starch

Vitamins in Dark Chocolate

Niacin 1.1 mg
Thiamin 0.0 mg
Riboflavin 0.1 mg
Folate
Vitamin B6 0.0 mg
Vitamin B12 0.3 mcg
Pantothenic Acid 0.4 mg
Choline
Vitamin K 7.4 mcg
Betaine
Vitamin A 39.4 IU
Vitamin C
Vitamin E
Vitamin D

Fats & Fatty Acids in Dark Chocolate

Total Fat 43.1 g
Saturated Fat 24.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 12.9 g
Total Omega-6 fatty acids 1230 mg
Total Omega-3 fatty acids 34.3 mg

Minerals in Dark Chocolate

Calcium 73.7 mg
Iron 12.0 mg
Magnesium 230 mg
Selenium 6.9 mcg
Potassium 722 mg
Sodium 20.2 mg
Zinc 3.3 mg
Copper 1.8 mg
Phosphorus 311 mg
Manganese 2.0 mg
Fluoride

Sterols in Dark Chocolate

Cholesterol 2.0 mg
Phytosterols

Others

Water 1.4 g
Ash 2.3 g