Dark Chocolate Nutrition Facts and Calorie Information

Dark Chocolate Nutrition Facts

Nutrition facts for 1 bar (101 g) Dark Chocolate are following

  • Calories 605
  • Carbohydrate 46.3 g
  • Protein 7.9 g
  • Total Fat 43.1 g
  • Cholesterol 2.0 mg
  • Water 1.4 g
  • Vitamin A 39.4 IU
  • Calcium 73.7 mg
  • Vitamin K 7.4 mcg
Dark Chocolate Calorie Information
Dark Chocolate Nutrition Facts and Calorie Information

Candies, chocolate, dark, 70-85% cacao solids nutrition Information

1 bar (101 g) Dark Chocolate Nutrition Information

Calorie in Dark Chocolate

Total Calorie605 (2533 kJ)
From Carbohydrate185 (775 kJ)
From Fat388 (1624 kJ)
From Protein31.5 (132 kJ)

Carbohydrates in Dark Chocolate

Total Carbohydrate43.3 g
Dietary Fiber11.0 g
Sugars24.2 g
Starch

Vitamins in Dark Chocolate

Niacin1.1 mg
Thiamin0.0 mg
Riboflavin0.1 mg
Folate
Vitamin B60.0 mg
Vitamin B120.3 mcg
Pantothenic Acid0.4 mg
Choline
Vitamin K7.4 mcg
Betaine
Vitamin A39.4 IU
Vitamin C
Vitamin E
Vitamin D

Fats & Fatty Acids in Dark Chocolate

Total Fat43.1 g
Saturated Fat24.7 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat12.9 g
Total Omega-6 fatty acids1230 mg
Total Omega-3 fatty acids34.3 mg

Minerals in Dark Chocolate

Calcium73.7 mg
Iron12.0 mg
Magnesium230 mg
Selenium6.9 mcg
Potassium722 mg
Sodium20.2 mg
Zinc3.3 mg
Copper1.8 mg
Phosphorus311 mg
Manganese2.0 mg
Fluoride

Sterols in Dark Chocolate

Cholesterol2.0 mg
Phytosterols

Others

Water1.4 g
Ash2.3 g