Nutrition Facts

Cumin seed Nutrition Facts & Calories Information

One tablespoon cumin seeds contain 22.5 calories, 1.1 g protein, 56 mg calcium and 1.3 g fat. Below are the cumin seed nutrition facts and calorie information.

Cumin seed nutrition facts

Nutrition facts for 1 tbsp, whole (6g) Spices, cumin seed
are following

Calories 22.5
Carbohydrate 2.7 g
Protein 1.1 g
Total Fat 1.3 g
Vitamin E (Alpha Tocopherol) 0.2 mg
Vitamin K 0.3 mcg
Cholesterol 0.0 mg
Water 0.5 g
Vitamin A 76.2 IU
Vitamin C 0.5 mg

Spices, cumin seed nutrition Information

1 tbsp, whole (6g) Spices, cumin seed Nutrition Information

Calorie in Cumin seed

Total Calorie	22.5 (94.2 kJ)
From Carbohydrate	7.7 (32.2 kJ)
From Fat	11.2 (46.9 kJ)
From Protein	3.6 (15.1 kJ)

Carbohydrates in Cumin seed

Total Carbohydrate	2.7 g
Dietary Fiber	0.6 g
Sugars	0.1 g
Starch	—

Vitamins in Cumin seed

Niacin	0.3 mg
Thiamin	0.0 mg
Riboflavin	0.0 mg
Folate	0.6 mcg
Vitamin B6	0.0 mg
Vitamin B12	0.0 mcg
Pantothenic Acid	—
Choline	1.5 mg
Vitamin K	0.3 mcg
Betaine	—
Vitamin A	76.2 IU
Vitamin C	0.5 mg
Vitamin E	0.2 mg
Vitamin D	—