Cottonseed Flour Nutrition Facts Calorie Information

Seeds, cottonseed flour, low fat Nutrition Facts

Nutrition facts for 1 ounce (28g) Seeds, cottonseed flour are following

  • Calories 93.0
  • Carbohydrate 10.1 g
  • Protein 14.0 g
  • Total Fat 0.4 g
  • Cholesterol 0.0 mg
  • Water 1.9 g
  • Vitamin A 121 IU
  • Vitamin C 0.7 mg
  • Vitamin E (Alpha Tocopherol) —
  • Vitamin K —

Cottonseed Flour Nutrition Information

1 ounce (28g) Seeds, cottonseed flour Nutrition Information

Calorie in Cottonseed Flour

Total Calorie 93.0 (389 kJ)
From Carbohydrate 41.2 (172 kJ)
From Fat 3.3 (13.8 kJ)
From Protein 48.4 (203 kJ)

Carbohydrates in Cottonseed Flour

Total Carbohydrate 10.1 g
Dietary Fiber
Sugars
Starch

Vitamins in Cottonseed Flour

Niacin 1.1mg
Thiamin 0.6 mg
Riboflavin 0.1 mg
Folate 63.8 mcg
Vitamin B6 0.2 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.1 mg
Choline
Vitamin K
Betaine
Vitamin A 121 IU
Vitamin C 0.7 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Cottonseed Flour

Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Total Omega-6 fatty acids 160 mg
Total Omega-3 fatty acids 0.6 mg

Minerals in Cottonseed Flour

Calcium 133 mg
Iron 3.5 mg
Magnesium 200 mg
Selenium
Potassium 493 mg
Sodium 9.8 mg
Zinc 3.3 mg
Copper 0.3 mg
Phosphorus 444 mg
Manganese 0.6 mg
Fluoride

Sterols in Cottonseed Flour

Cholesterol 0.0 mg
Phytosterols

Others

Water 1.9 g
Ash 1.6 g