Cottonseed Flour Nutrition Facts Calorie Information

Seeds, cottonseed flour, low fat Nutrition Facts

Nutrition facts for 1 ounce (28g) Seeds, cottonseed flour are following

  • Calories 93.0
  • Carbohydrate 10.1 g
  • Protein 14.0 g
  • Total Fat 0.4 g
  • Cholesterol 0.0 mg
  • Water 1.9 g
  • Vitamin A 121 IU
  • Vitamin C 0.7 mg
  • Vitamin E (Alpha Tocopherol) —
  • Vitamin K —

Cottonseed Flour Nutrition Information

1 ounce (28g) Seeds, cottonseed flour Nutrition Information

Calorie in Cottonseed Flour

Total Calorie93.0 (389 kJ)
From Carbohydrate41.2 (172 kJ)
From Fat3.3 (13.8 kJ)
From Protein48.4 (203 kJ)

Carbohydrates in Cottonseed Flour

Total Carbohydrate10.1 g
Dietary Fiber
Sugars
Starch

Vitamins in Cottonseed Flour

Niacin1.1mg
Thiamin0.6 mg
Riboflavin0.1 mg
Folate63.8 mcg
Vitamin B60.2 mg
Vitamin B120.0 mcg
Pantothenic Acid0.1 mg
Choline
Vitamin K
Betaine
Vitamin A121 IU
Vitamin C0.7 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Cottonseed Flour

Total Fat0.4 g
Saturated Fat0.1 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Total Omega-6 fatty acids160 mg
Total Omega-3 fatty acids0.6 mg

Minerals in Cottonseed Flour

Calcium133 mg
Iron3.5 mg
Magnesium200 mg
Selenium
Potassium493 mg
Sodium9.8 mg
Zinc3.3 mg
Copper0.3 mg
Phosphorus444 mg
Manganese0.6 mg
Fluoride

Sterols in Cottonseed Flour

Cholesterol0.0 mg
Phytosterols

Others

Water1.9 g
Ash1.6 g