Coffee Nutrition Facts & Calories Information

By
Expert Bulletin

Coffee is one of the delicious and energy boost drink. It contains 2.4 calories and 94.8 mg caffeine in one cup. Research shows that consuming coffee may lower the risk of type 2 diabetes. (1) Below are the Coffee nutrition facts and calorie information.

coffee nutrition facts and calorie

Coffee Nutrition Facts

Nutrition facts for 1 cup Coffee (8 fl oz) (237g), brewed from grounds, prepared with tap water are following

  • Calories 2.4
  • Carbohydrate 0.0 g
  • Protein 0.3 g
  • Total Fat 0.0 g
  • Cholesterol 0.0 mg
  • Water 236 g
  • Caffeine 94.8 mg
  • Fluoride 215 mcg
  • Potassium 116 mg
  • Vitamin K 0.2 mcg

Coffee, raw nutrition Information

Calorie in 1 cup Coffee, (8 fl oz) (237g) brewed from grounds, prepared with tap water, Coffee Nutrition Information

Calorie in Coffee

Total Calorie 2.4 (10.0 kJ)
From Carbohydrate 1.0 (4.2 kJ)
From Fat 0.4 (1.7 kJ)
From Protein 1.0 (4.2 kJ)

Carbohydrates in Coffee

Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Starch 0.0 g

Vitamins in Coffee

Niacin 0.5 mg
Thiamin 0.0 mg
Riboflavin 0.2 mg
Folate 4.7 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.6 mg
Choline 6.2 mg
Vitamin K 0.2 mcg
Betaine —
Vitamin A 0.0 IU
Vitamin C 0.0 mg
Vitamin E 0.0 mg

Fats & Fatty Acids in Coffee

Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 2.4 mg
Total Omega-3 fatty acids —

Minerals in Coffee

Calcium 4.7 mg
Iron 0.0 mg
Magnesium 7.1 mg
Selenium 0.0 mcg
Potassium 116 mg
Sodium 4.7 mg
Zinc 0.0 mg
Copper 0.0 mg
Phosphorus 7.1 mg
Manganese 0.1 mg
Fluoride 215 mcg

Sterols in Coffee

Cholesterol 0.0 mg

Others

Water 236 g
Caffeine 94.8 mg
Ash 0.8 g