Cod liver oil Nutrition Facts and Calorie Information

Cod liver oil Nutrition Facts

Nutrition facts for  1 cup (218g) Fish oil, cod liver are following

  • Calories 1967
  • Carbohydrate 0.0 g
  • Protein 0.0 g
  • Total Fat 218 g
  • Cholesterol 1243 mg
  • Water 0.0 g
  • Vitamin A 218029 IU
  • Omega-6 fatty acids 2038 mg
  • Vitamin D 21803 IU

Fish oil, cod liver nutrition Information

1 cup (218g) Fish oil, cod liver Nutrition Information

Calorie in Cod liver oil

Total Calorie1967 (8235 kJ)
From Carbohydrate0.1 (0.4 kJ)
From Fat1967 (8235 kJ)
From Protein0.0 (0.0 kJ)

Carbohydrates in Cod liver oil

Total Carbohydrate0.0 g
Dietary Fiber0.0 g
Sugars0.0 g
Starch0.0 g

Vitamins in Cod liver oil

Niacin0.0 mg
Thiamin
Riboflavin0.0 mg
Folate0.0 mcg
Vitamin B60.0 mg
Vitamin B120.0 mcg
Pantothenic Acid0.0 mg
Choline
Vitamin K
Betaine
Vitamin A218029 IU
Vitamin C0.0 mg
Vitamin E
Vitamin D21803 IU

Fats & Fatty Acids in Cod liver oil

Total Fat218 g
Saturated Fat49.3 g
Polyunsaturated Fat49.1 g
Monounsaturated Fat102 g
Total Omega-6 fatty acids2038 mg
Total Omega-3 fatty acids43024 mg

Minerals in Cod liver oil

Calcium0.0 mg
Iron0.0 mg
Magnesium0.0 mg
Selenium0.0 mcg
Potassium0.0 mg
Sodium0.0 mg
Zinc0.0 mg
Copper0.0 mg
Phosphorus0.0 mg
Manganese0.0 mg
Fluoride

Sterols in Peach

Cholesterol1243 mg
Phytosterols

Others

Water0.0 g
Ash0.0 g