Cod liver oil Nutrition Facts and Calorie Information

Cod liver oil Nutrition Facts

Nutrition facts for  1 cup (218g) Fish oil, cod liver are following

  • Calories 1967
  • Carbohydrate 0.0 g
  • Protein 0.0 g
  • Total Fat 218 g
  • Cholesterol 1243 mg
  • Water 0.0 g
  • Vitamin A 218029 IU
  • Omega-6 fatty acids 2038 mg
  • Vitamin D 21803 IU

Fish oil, cod liver nutrition Information

1 cup (218g) Fish oil, cod liver Nutrition Information

Calorie in Cod liver oil

Total Calorie 1967 (8235 kJ)
From Carbohydrate 0.1 (0.4 kJ)
From Fat 1967 (8235 kJ)
From Protein 0.0 (0.0 kJ)

Carbohydrates in Cod liver oil

Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Starch 0.0 g

Vitamins in Cod liver oil

Niacin 0.0 mg
Thiamin
Riboflavin 0.0 mg
Folate 0.0 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.0 mg
Choline
Vitamin K
Betaine
Vitamin A 218029 IU
Vitamin C 0.0 mg
Vitamin E
Vitamin D 21803 IU

Fats & Fatty Acids in Cod liver oil

Total Fat 218 g
Saturated Fat 49.3 g
Polyunsaturated Fat 49.1 g
Monounsaturated Fat 102 g
Total Omega-6 fatty acids 2038 mg
Total Omega-3 fatty acids 43024 mg

Minerals in Cod liver oil

Calcium 0.0 mg
Iron 0.0 mg
Magnesium 0.0 mg
Selenium 0.0 mcg
Potassium 0.0 mg
Sodium 0.0 mg
Zinc 0.0 mg
Copper 0.0 mg
Phosphorus 0.0 mg
Manganese 0.0 mg
Fluoride

Sterols in Peach

Cholesterol 1243 mg
Phytosterols

Others

Water 0.0 g
Ash 0.0 g