Clementine Nutrition Facts and Calories Information

Clementine Nutrition Facts

Nutrition facts for 1 fruit (74 g) Clementines, raw are following

  • Calories 34.8
  • Carbohydrate 8.9 g
  • Protein 0.6 g
  • Total Fat 0.1 g
  • Phosphorus 15.5 mg
  • Water 64.1 g
  • Folate 17.8 mcg
  • Vitamin C 36.1 mg
  • Calcium 22.2 mg
  • Potassium 131 mg

Clementine Nutrition facts

Clementine Nutrition Information

1 fruit (74 g) Clementines, raw Nutrition Information

Calorie in Clementine

Total Calorie 34.8 (146 kJ)
From Carbohydrate 31.7 (133 kJ)
From Fat 0.9 (3.8 kJ)
From Protein 2.1 (8.8 kJ)

Carbohydrates in Clementine

Total Carbohydrate 8.9 g
Dietary Fiber 1.3 g
Sugars 6.8 g
Starch 0.0 g

Vitamins in Clementine

Niacin 0.5 mg
Thiamin 0.1 mg
Riboflavin 0.0 mg
Folate 17.8 mcg
Vitamin B6 0.1 mg
Vitamin B12
Pantothenic Acid 0.1 mg
Choline 10.4 mg
Vitamin K 0.0 mcg
Betaine 0.1 mg
Vitamin A
Vitamin C 36.1mg
Vitamin E 0.1 mg
Vitamin D

Fats & Fatty Acids in Clementine

Total Fat 0.1 g
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Total Omega-6 fatty acids
Total Omega-3 fatty acids

Minerals in Clementine

Calcium 22.2 mg
Iron 0.1 mg
Magnesium 7.4 mg
Selenium 0.1 mcg
Potassium 131 mg
Sodium 0.7 mg
Zinc 0.0 mg
Copper 0.0 mg
Phosphorus 15.5 mg
Manganese 0.0 mg
Fluoride

Sterols in Clementine

Cholesterol
Phytosterols

Others

Water 64.1 g
Ash 0.3 g

 

Clementine nutrition facts
Clementine nutrition facts