Chocolate Nutrition Facts and Calorie Information

Chocolate Nutrition Facts

Nutrition facts for Candies, chocolate, dark, 70-85% cacao solids
1 bar (101g) are following

  • Calories 605
  • Carbohydrate 46.3 g
  • Protein 7.9 g
  • Total Fat 43.1 g
  • Cholesterol 2.0 mg
  • Water 1.4 g
  • Vitamin A 39.4 IU
  • Calcium 73.7 mg
  • Iron 12.0 mg
  • Magnesium 230 mg

Candies, chocolate, dark, 70-85% cacao solids nutrition Information

Candies, chocolate, dark, 70-85% cacao solids
1 bar (101g) Nutrition Information

Calorie in Chocolate

Total Calorie 605 (2533 kJ)
From Carbohydrate 185 (775 kJ)
From Fat 388 (1624 kJ)
From Protein 31.5 (132 kJ)

Carbohydrates in Chocolate

Total Carbohydrate 46.3 g
Dietary Fiber 11.0 g
Sugars 24.2 g
Starch

Vitamins in Chocolate

Niacin 1.1 mg
Thiamin 0.0 mg
Riboflavin 0.1 mg
Folate
Vitamin B6 0.0 mg
Vitamin B12 0.3 mcg
Pantothenic Acid 0.4 mg
Choline
Vitamin K
Betaine
Vitamin A 39.4 IU
Vitamin C
Vitamin E
Vitamin D

Fats & Fatty Acids in Chocolate

Total Fat 43.1 g
Saturated Fat 24.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 12.9 g
Total Omega-6 fatty acids 1230 mg
Total Omega-3 fatty acids 34.3 mg

Minerals in Chocolate

Calcium 73.7 mg
Iron 12.0 mg
Magnesium 230 mg
Selenium 6.9 mcg
Potassium 722 mg
Sodium 20.2 mg
Zinc 3.3 mg
Copper 1.8 mg
Phosphorus 311 mg
Manganese 2.0 mg
Fluoride

Sterols in Chocolate

Cholesterol 2.0 mg
Phytosterols

Others

Water 1.4 g
Ash 2.3 g