Chives Nutrition Facts and calorie Information

One tablespoon chopped chives provides 0.9 calories, 1.7 mg Vitamin C and 0.1 g protein. Here’s Chives nutrition facts label and calorie information.

chives nutrition facts and calorie

Chives Nutrition Facts

Nutrition facts for 1 tbsp chopped (3 g)  Chives are following

  • Calories 0.9
  • Carbohydrate 0.1 g
  • Protein 0.1 g
  • Vitamin C 1.7 mg
  • Cholesterol 0.0 mg
  • Water 2.7 g
  • Vitamin A 131 IU
  • Vitamin K 6.4 mcg

Chives, raw nutrition Information

1 tbsp chopped (3g) Chives Nutrition Information

Calorie in Chives

Total Calorie 0.9 (3.8 kJ)
From Carbohydrate 0.5 (2.1 kJ)
From Fat 0.2 (0.8 kJ)
From Protein 0.2 (0.8 kJ)

Carbohydrates in Chives

Total Carbohydrate 0.1 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Starch 0.0 g

Vitamins in Chives

Niacin 0.0 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Folate 3.2 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.0 mg
Choline 0.2 mg
Vitamin K 6.4 mcg
Betaine
Vitamin A 131 IU
Vitamin C 1.7 mg
Vitamin E 0.0 mg
Vitamin D

Fats & Fatty Acids in Chives

Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 7.6 mg
Total Omega-3 fatty acids 0.4 mg

Minerals in Chives

Calcium 2.8 mg
Iron 0.0 mg
Magnesium 1.3 mg
Selenium 0.0 mcg
Potassium 8.9 mg
Sodium 0.1 mg
Zinc 0.0 mg
Copper 0.0 mg
Phosphorus 1.7 mg
Manganese 0.0 mg
Fluoride

Sterols in Chives

Cholesterol 0.0 mg
Phytosterols 0.3 mg

Others

Water 2.7 g
Ash 0.0 g