Chicory Root Nutrition Facts and Calories Information

Chicory Root Nutrition Facts

Nutrition facts for 1/2 cup (1″ pieces) (45 g) Chicory roots, raw are following

  • Calories 32.8
  • Carbohydrate 7.9 g
  • Protein 0.6 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 36.0 g
  • Vitamin A 2.7 IU
  • Potassium 130 mg
  • Folate 10.4 mcg

Chicory Root Nutrition Facts

Peach, raw nutrition Information

1/2 cup (1″ pieces) (45g) Chicory roots, raw Nutrition Information

Calorie in Peach

Total Calorie32.8 (137 kJ)
From Carbohydrate30.6 (128 kJ)
From Fat0.8 (3.3 kJ)
From Protein1.5 (6.3 kJ)

Carbohydrates in Peach

Total Carbohydrate7.9 g
Dietary Fiber
Sugars
Starch

Vitamins in Peach

Niacin0.2 mg
Thiamin0.0 mg
Riboflavin0.0 mg
Folate10.4 mcg
Vitamin B60.1 mg
Vitamin B120.0 mcg
Pantothenic Acid0.1 mg
Choline
Vitamin K
Betaine
Vitamin A2.7 IU
Vitamin C2.3 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Peach

Total Fat0.1 g
Saturated Fat0.0 g
Polyunsaturated Fat0.0 g
Monounsaturated Fat0.0 g
Total Omega-6 fatty acids33.7 mg
Total Omega-3 fatty acids5.9 mg

Minerals in Peach

Calcium18.4 mg
Iron0.4 mg
Magnesium9.9 mg
Selenium0.3 mcg
Potassium130 mg
Sodium22.5 mg
Zinc0.1 mg
Copper0.0 mg
Phosphorus27.4 mg
Manganese0.1 mg
Fluoride

Sterols in Peach

Cholesterol0.0 mg
Phytosterols

Others

Water36.0 g
Ash0.4 g