Chicory Root Nutrition Facts and Calories Information

Chicory Root Nutrition Facts

Nutrition facts for 1/2 cup (1″ pieces) (45 g) Chicory roots, raw are following

  • Calories 32.8
  • Carbohydrate 7.9 g
  • Protein 0.6 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 36.0 g
  • Vitamin A 2.7 IU
  • Potassium 130 mg
  • Folate 10.4 mcg

Chicory Root Nutrition Facts

Peach, raw nutrition Information

1/2 cup (1″ pieces) (45g) Chicory roots, raw Nutrition Information

Calorie in Peach

Total Calorie 32.8 (137 kJ)
From Carbohydrate 30.6 (128 kJ)
From Fat 0.8 (3.3 kJ)
From Protein 1.5 (6.3 kJ)

Carbohydrates in Peach

Total Carbohydrate 7.9 g
Dietary Fiber
Sugars
Starch

Vitamins in Peach

Niacin 0.2 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Folate 10.4 mcg
Vitamin B6 0.1 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.1 mg
Choline
Vitamin K
Betaine
Vitamin A 2.7 IU
Vitamin C 2.3 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Peach

Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 33.7 mg
Total Omega-3 fatty acids 5.9 mg

Minerals in Peach

Calcium 18.4 mg
Iron 0.4 mg
Magnesium 9.9 mg
Selenium 0.3 mcg
Potassium 130 mg
Sodium 22.5 mg
Zinc 0.1 mg
Copper 0.0 mg
Phosphorus 27.4 mg
Manganese 0.1 mg
Fluoride

Sterols in Peach

Cholesterol 0.0 mg
Phytosterols

Others

Water 36.0 g
Ash 0.4 g