Celery, cooked, boiled without salt Nutrition Facts

Celery, cooked, boiled, drained, without salt Nutrition Facts

Nutrition facts for 1 cup, diced (150 g) Celery, cooked, boiled, drained, without salt are following

  • Calories 27.0
  • Carbohydrate 6.0 g
  • Protein 1.2 g
  • Total Fat 0.2 g
  • Cholesterol 0.0 mg
  • Water 141 g
  • Vitamin A 782 IU
  • Calcium 63.0 mg
  • Omega-6 fatty acids 112 mg
  • Vitamin K 56.7 mcg

Celery cooked, boiled, Nutrition Facts

Celery Nutrition Information

1 cup, diced (150 g) Celery, cooked, boiled, drained, without salt Nutrition Information

Calorie in Celery

Total Calorie27.0 (113 kJ)
From Carbohydrate22.0 (92.1 kJ)
From Fat2.0 (8.4 kJ)
From Protein3.0 (12.6 kJ)

Carbohydrates in Celery

Total Carbohydrate6.0 g
Dietary Fiber2.4 g
Sugars3.6 g
Starch0.0 g

Vitamins in Celery

Niacin0.5 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Folate33.0 mcg
Vitamin B60.1 mg
Vitamin B120.0 mcg
Pantothenic Acid0.3 mg
Choline11.8 mg
Vitamin K56.7 mcg
Betaine
Vitamin A782 IU
Vitamin C9.2 mg
Vitamin E0.5 mg
Vitamin D

Fats & Fatty Acids in Celery

Total Fat0.2 g
Saturated Fat0.1 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.0 g
Total Omega-6 fatty acids112 mg
Total Omega-3 fatty acids

Minerals in Celery

Calcium63.0 mg
Iron0.6 mg
Magnesium18.0 mg
Selenium1.5 mcg
Potassium426 mg
Sodium136 mg
Zinc0.2 mg
Copper0.1 mg
Phosphorus37.5 mg
Manganese0.2 mg
Fluoride

Sterols in Celery

Cholesterol0.0 mg
Phytosterols10.5 mg

Others

Water141 g
Ash1.3 g