Celery, cooked, boiled without salt Nutrition Facts

Celery, cooked, boiled, drained, without salt Nutrition Facts

Nutrition facts for 1 cup, diced (150 g) Celery, cooked, boiled, drained, without salt are following

  • Calories 27.0
  • Carbohydrate 6.0 g
  • Protein 1.2 g
  • Total Fat 0.2 g
  • Cholesterol 0.0 mg
  • Water 141 g
  • Vitamin A 782 IU
  • Calcium 63.0 mg
  • Omega-6 fatty acids 112 mg
  • Vitamin K 56.7 mcg

Celery cooked, boiled, Nutrition Facts

Celery Nutrition Information

1 cup, diced (150 g) Celery, cooked, boiled, drained, without salt Nutrition Information

Calorie in Celery

Total Calorie 27.0 (113 kJ)
From Carbohydrate 22.0 (92.1 kJ)
From Fat 2.0 (8.4 kJ)
From Protein 3.0 (12.6 kJ)

Carbohydrates in Celery

Total Carbohydrate 6.0 g
Dietary Fiber 2.4 g
Sugars 3.6 g
Starch 0.0 g

Vitamins in Celery

Niacin 0.5 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Folate 33.0 mcg
Vitamin B6 0.1 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.3 mg
Choline 11.8 mg
Vitamin K 56.7 mcg
Betaine
Vitamin A 782 IU
Vitamin C 9.2 mg
Vitamin E 0.5 mg
Vitamin D

Fats & Fatty Acids in Celery

Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 112 mg
Total Omega-3 fatty acids

Minerals in Celery

Calcium 63.0 mg
Iron 0.6 mg
Magnesium 18.0 mg
Selenium 1.5 mcg
Potassium 426 mg
Sodium 136 mg
Zinc 0.2 mg
Copper 0.1 mg
Phosphorus 37.5 mg
Manganese 0.2 mg
Fluoride

Sterols in Celery

Cholesterol 0.0 mg
Phytosterols 10.5 mg

Others

Water 141 g
Ash 1.3 g