Celeriac, cooked, boiled without salt Nutrition Facts

Celeriac, cooked, boiled, drained, without salt Nutrition Facts

Nutrition facts for 1 cup pieces (155 g) Celeriac, cooked, boiled, drained, without salt are following

  • Calories 41.9
  • Carbohydrate 9.1 g
  • Protein 1.5 g
  • Total Fat 0.3 g
  • Cholesterol 0.0 mg
  • Water 143 g
  • Phosphorus 102 mg
  • Vitamin C 5.6 mg
  • Calcium 40.3 mg
  • Potassium 268 mg

Celeriac,cooked Nutrition Facts

Celeriac, cooked Nutrition Information

1 cup pieces (155 g) Celeriac, cooked, boiled, drained, without salt Nutrition Information

Calorie inĀ  Cooked Celeriac

Total Calorie 41.9 (175 kJ)
From Carbohydrate 35.3 (148 kJ)
From Fat 2.5 (10.5 kJ)
From Protein 4.1 (17.2 kJ)

Carbohydrates in Cooked Celeriac

Total Carbohydrate 9.1 g
Dietary Fiber 1.9 g
Sugars
Starch

Vitamins in Cooked Celeriac

Niacin 0.7 mg
Thiamin 0.0 mg
Riboflavin 0.1 mg
Folate 4.7 mcg
Vitamin B6 0.2 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.3 mg
Choline
Vitamin K
Betaine
Vitamin A 0.0 IU
Vitamin C 5.6 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Cooked Celeriac

Total Fat 0.3 g
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Total Omega-6 fatty acids
Total Omega-3 fatty acids

Minerals in Cooked Celeriac

Calcium 40.3 mg
Iron 0.7 mg
Magnesium 18.6 mg
Selenium 0.6 mcg
Potassium 268 mg
Sodium 94.5 mg
Zinc 0.3 mg
Copper 0.1 mg
Phosphorus 102 mg
Manganese 0.1 mg
Fluoride

Sterols in Cooked Celeriac

Cholesterol 0.0 mg
Phytosterols

Others

Water 143 g
Ash 1.0 g