Thursday, August 13, 2020

Health & Fitness

Latest Information and articles regarding health and fitness

Quinoa Benefits of Quinoa Cook Perfect QuinoaWhat Is Quinoa? Quinoa is among the most popular foods in the world. In fact, many people term it as a superfood due to the immense nutritional benefits it packs. Typically, quinoa has...
What is Strep Throat? When your throat gets scratchy, sore, and raw, it is probably a bacterial infection. Typically, nearly all sore throat conditions are as a result of strep throat.There are numerous treatment options for these conditions, and they...
Turmeric and Curcumin Benefits Turmeric Side EffectsThe health claims about Turmeric and Curcumin are immense. Numerous studies proved that indeed, Turmeric and Curcumin have essentials effect on the body and brain.Did you know that Curcumin is the active...
What is Ketosis? Ketosis simply is a metabolic state where the body has an elevated level of ketones. Typically, the body uses glucose/carbohydrates to produce energy. In the absence of carbohydrates, the body produces bodies called ketone. High level of...
Vegetables usually pack a lot of antioxidants and vitamins. But lettuce has incredibly higher amounts of these nutrients, as well as other essential nutrients. Typically, consuming this vegetable can lower the level of bad cholesterol, protect neurons, moderate sleep,...
What is BMI in adults, children, and teens? Body mass index (BMI) measures the size of the body. It is calculated by dividing the weight of a person by the square of their height in meters. Experts term BMI as...
Have you ever imagined that you could find a powerful weapon of protection in your kitchen's spice cabinet?Your kitchen is usually not the first place you go to for cooking food but also can be a medicine hub. when...
Are you tired of using the cosmetics creams and did not feel any improvement at your acne problem?Still, finding the best home remedy for the treatment of acne? Have you ever used tea tree oil for acne before?If no. Start...
What is osteoarthritis? Osteoarthritis causes the joints to be inflamed. It is a chronic condition that results in painful joints. The disease is the most common type of arthritis, as it affects millions of people across the globe.Typically, the diseases...
Tea tree oil is typically an essential oil extracted from the leaves of a tree native to Australia called Melaleuca alternifolia. Also, tea tree oil is usually called melaleuca oil. The oil has extensive use in both alternative and...