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Latest Information and articles regarding health and fitness

Natural Remedies for Pneumonia When you get an infection in your lungs they often become inflamed. This leads to pneumonia, a fairly serious respiratory condition. If it is left unattended too long, pneumonia can turn into more serious illnesses.These...
The coconut is a fruit that grows mainly in places that have more tropical weather and it is believed that its origins are from South Asia. Here are 16 great benefits of drinking coconut water: Health Benefits of Coconut Water 1.Coconut Water...
What is TMJ? TMJ (or sometimes called TMD) is when the joint that connects your lower and upper jaw is out of alignment or damaged. Temporomandibular Joint) Disorders (TMJ) can have many causes, such as malocclusion (bite problem), stress that...
Enhance the Quality of your Scalp Massage with Essential Oils A pliable, stimulated, and invigorated scalp is a truly healthy scalp. Regular scalp massages are great for increasing the flow of blood and nutrients to this region. However, a scalp...
EAR INFECTIONS AND ACHE The ear is one of the most significant parts of the human body and is separated into three different sections: The outer ear, middle ear, and inner ear. Hearing and stability are the two main functions...
Goat Milk: Health Benefits Is Goat's Milk Right for You?For ages, the world's inhabitants have absorbed goat's milk (milk produced from lactating goats).In non-Western countries, goat's milk is favored over cow's milk because of its several health benefits. 1. Goat...
Hair Loss Due to Fungal Hair Infection Ringworm and piedra are the fungal hair infections which are commonly seen. Children are vulnerable to these infections. The fungus of the hair spreads through infected persons, pets or contaminated objects.Bedding, brushes, hats,...
There is a continuing debate on whether or not eggs are a healthy part of a balanced diet. Some claim it's best to only eat egg whites while others claim the entire egg should be included in the diet. Enhanced...
Yogurt Face Mask Yogurt has long been used as a natural cleansing and softening agent. Suitable for all skin types. Yogurt masks are quite popular in improving the look and feel of skin.Aside from its beauty potential, yogurt is more...
Are Liquid Diets a Good Idea for Weight Loss? Many people have looked for “the best liquid diet” to help them to lose weight.Who in their right mind would want to consume just liquids?It’s those delicious, chewy foods that make...