Friday, April 3, 2020
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Latest Information and articles regarding health and fitness

Best Exercise for Lose Belly FatA flabby or layered tummy is something you won’t be proud of. It may make it difficult for you to fit in that dress you recently bought. Frankly, this is devastating. Stomach fat is...
Apart from drugs, doctors will recommend a change in diet and exercise as the best way to control your cholesterol level. However, any person with a high level of cholesterol will need to do a lot to keep the...
What is psoriasis? Psoriasis is a chronic autoimmune skin condition, which speeds up the lifecycle of the skin cells, thus causing cells to rapidly built-up. The rapid build-up on the skin surface results in scaling on the surface of the...
What is PTSD (Post-Traumatic Stress Disorder)? Terrifying situations may leave a lasting impact, regardless of whether you experience it or witness it. You may have constant flashbacks, severe anxiety, or even nightmares. Sometimes, you may experience uncontrollable thoughts about the...
What is Strep Throat? When your throat gets scratchy, sore, and raw, it is probably a bacterial infection. Typically, nearly all sore throat conditions are as a result of strep throat.There are numerous treatment options for these conditions, and they...
What is Alzheimer's disease Alzheimer's disease is a result of the brain degenerating/wasting away ad dying. This destroys memory and thinking skills. Typically, it is a progressive and irreversible disorder that is a common cause of dementia. Also, Alzheimer's disease...
Vomiting is a complex process that is initiated with the brain. Usually, throwing up is a way in which your body tries to eliminate the contaminated substance. Before vomiting, you might feel nausea. However, you may feel nausea without...
Overview Arthritis literally means 'joint inflammation' i.e an inflammation of the joints. Arthritis pain is caused by the swelling of joints. In its many forms (over 150 at last count), arthritis is one of the most widespread ailments afflicting older...
What is a Ketogenic Diet? The ketogenic diet is simply a diet that sends your body into a state of ketosis. The diet has a meager amount of carbohydrates, high in fats with moderate proteins. Does Ketogenic diet reduce weight? Taking such...
Ketosis simply is a metabolic state where the body has an elevated level of ketones. Typically, the body uses glucose/carbohydrates to produce energy. In the absence of carbohydrates, the body produces bodies called ketone. High level of ketones in...