Capers, Canned Nutrition Facts and Calorie information

One tablespoon (8 g) of Capers provides 2 calories, 0.1 f fats, 0.4 g carb and 0.2 g protein. Below are the Capers nutrition facts label and calorie information.

Capers nutrition facts label and calorie information

Capers, canned Nutrition Facts

Nutrition facts for 1 tablespoon, drained (8g) Capers, canned
are following

  • Calories 2.0
  • Carbohydrate 0.4 g
  • Protein 0.2 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 7.1 g
  • Vitamin A 11.7 IU
  • Vitamin C 0.4 mg
  • Vitamin E (Alpha Tocopherol) 0.1 mg
  • Vitamin K 2.1 mcg

Capers, canned nutrition Information

1 Tablespoon, drained (8g) Capers Nutrition Information

Calorie in Capers

Total Calorie 2.0 (8.4 kJ)
From Carbohydrate 1.0 (4.2 kJ)
From Fat 0.6 (2.5 kJ)
From Protein 0.4 (1.7 kJ)

Carbohydrates in Capers

Total Carbohydrate 0.4 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Starch

Vitamins in Capers

Niacin 0.1 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Folate 2.0 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.0 mg
Choline 0.6 mg
Vitamin K 2.1 mcg
Betaine
Vitamin A 11.7 IU
Vitamin C 0.4 mg
Vitamin E 0.1 mg
Vitamin D

Fats & Fatty Acids in Capers

Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids 9.4 mg
Total Omega-3 fatty acids 15.6 mg

Minerals in Capers

Calcium 3.4 mg
Iron 0.1 mg
Magnesium 2.8 mg
Selenium 0.1 mcg
Potassium 3.4 mg
Sodium 252 mg
Zinc 0.0 mg
Copper 0.0 mg
Phosphorus 0.8 mg
Manganese 0.0 mg
Fluoride

Sterols in Capers

Cholesterol 0.0 mg
Phytosterols 4.1 mg

Others

Water 7.1 g
Ash 0.7 g

Above are the Capers Nutrition data.