Capers, Canned Nutrition Facts and Calorie information

One tablespoon (8 g) of Capers provides 2 calories, 0.1 f fats, 0.4 g carb and 0.2 g protein. Below are the Capers nutrition facts label and calorie information.

Capers nutrition facts label and calorie information

Capers, canned Nutrition Facts

Nutrition facts for 1 tablespoon, drained (8g) Capers, canned
are following

  • Calories 2.0
  • Carbohydrate 0.4 g
  • Protein 0.2 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 7.1 g
  • Vitamin A 11.7 IU
  • Vitamin C 0.4 mg
  • Vitamin E (Alpha Tocopherol) 0.1 mg
  • Vitamin K 2.1 mcg

Capers, canned nutrition Information

1 Tablespoon, drained (8g) Capers Nutrition Information

Calorie in Capers

Total Calorie2.0 (8.4 kJ)
From Carbohydrate1.0 (4.2 kJ)
From Fat0.6 (2.5 kJ)
From Protein0.4 (1.7 kJ)

Carbohydrates in Capers

Total Carbohydrate0.4 g
Dietary Fiber0.3 g
Sugars0.0 g

Vitamins in Capers

Niacin0.1 mg
Thiamin0.0 mg
Riboflavin0.0 mg
Folate2.0 mcg
Vitamin B60.0 mg
Vitamin B120.0 mcg
Pantothenic Acid0.0 mg
Choline0.6 mg
Vitamin K2.1 mcg
Vitamin A11.7 IU
Vitamin C0.4 mg
Vitamin E0.1 mg
Vitamin D

Fats & Fatty Acids in Capers

Total Fat0.1 g
Saturated Fat0.0 g
Polyunsaturated Fat0.0 g
Monounsaturated Fat0.0 g
Total Omega-6 fatty acids9.4 mg
Total Omega-3 fatty acids15.6 mg

Minerals in Capers

Calcium3.4 mg
Iron0.1 mg
Magnesium2.8 mg
Selenium0.1 mcg
Potassium3.4 mg
Sodium252 mg
Zinc0.0 mg
Copper0.0 mg
Phosphorus0.8 mg
Manganese0.0 mg

Sterols in Capers

Cholesterol0.0 mg
Phytosterols4.1 mg


Water7.1 g
Ash0.7 g

Above are the Capers Nutrition data.