Cabbage Nutrition Facts & Calories Information

One cup chopped cabbage (90 g) provides 22 calories, 1.1 g protein and 151 mg Potassium. Below are the cabbage nutrition facts label and calorie information.

Cabbage Nutrition Facts
Cabbage Nutrition Facts

Cabbage Nutrition Facts

Nutrition facts for 1 cup, chopped (90g) Cabbage, raw are following

  • Calories 22.2
  • Carbohydrate 5.2 g
  • Protein 1.1 g
  • Total Fat 0.1 g
  • Cholesterol 0.0 mg
  • Water 82.0 g
  • Vitamin A 87.2 IU
  • Vitamin C 32.6 mg
  • Vitamin E (Alpha Tocopherol) 0.1 mg
  • Vitamin K 67.6 mcg

Peach, raw nutrition Information

1 cup, chopped (89g) Cabbage, raw Nutrition Information

Calorie in Peach

Total Calorie22.2 (92.9 kJ)
From Carbohydrate18.7 (78.3 kJ)
From Fat0.7 (2.9 kJ)
From Protein2.8 (11.7 kJ)

Carbohydrates in Peach

Total Carbohydrate5.2 g
Dietary Fiber2.2 g
Sugars2.8 g
Starch0.0 g

Vitamins in Peach

Niacin0.2 mg
Thiamin0.1 mg
Riboflavin0.0 mg
Folate38.3 mcg
Vitamin B60.1 mg
Vitamin B120.0 mcg
Pantothenic Acid0.2 mg
Choline9.5 mg
Vitamin K67.6 mcg
Betaine0.4 mg
Vitamin A87.2 IU
Vitamin C32.6 mg
Vitamin E0.1 mg
Vitamin D

Fats & Fatty Acids in Peach

Total Fat0.1 g
Saturated Fat0.0 g
Polyunsaturated Fat0.0 g
Monounsaturated Fat0.0 g
Total Omega-6 fatty acids15.1 mg
Total Omega-3 fatty acids

Minerals in Peach

Calcium35.6 mg
Iron0.4 mg
Magnesium10.7 mg
Selenium0.3 mcg
Potassium151 mg
Sodium16.0 mg
Zinc0.2 mg
Copper0.0 mg
Phosphorus23.1 mg
Manganese0.1 mg
Fluoride0.9 mcg

Sterols in Peach

Cholesterol0.0 mg
Phytosterols9.8 mg

Others

Water82.0 g
Ash0.6 g