Butterbur Hurb (fuki) Nutrition Facts and Calories Information

Butterbur (fuki) Nutrition Facts

Nutrition facts for 1 cup (94 g) Butterbur, (fuki), raw are following

  • Calories 13.2
  • Carbohydrate 3.4g
  • Protein 0.4 g
  • Total Fat 0.0 g
  • Cholesterol 0.0 mg
  • Water 88.8 g
  • Vitamin A 47.0 IU
  • Vitamin C 29.6 mg
  • Calcium 96.8 mg
  • Potassium 616 mg

Butterbur Herb Nutrition Facts

Butterbur, (fuki), raw nutrition Information

1 cup (94 g) Butterbur, (fuki), raw Nutrition Information

Calorie in Butterbur Herb

Total Calorie 13.2 (55.3 kJ)
From Carbohydrate 11.9 (49.8 kJ)
From Fat 0.3 (1.3 kJ)
From Protein 0.9 (3.8 kJ)

Carbohydrates in Butterbur Herb

Total Carbohydrate 3.4 g
Dietary Fiber 0.0 g
Sugars
Starch

Vitamins in Butterbur Herb

Niacin 0.2 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Folate 9.4 mcg
Vitamin B6 0.1 mg
Vitamin B12 0.0 mcg
Pantothenic Acid 0.0 mg
Choline
Vitamin K
Betaine
Vitamin A 47.0 IU
Vitamin C 29.6 mg
Vitamin E
Vitamin D

Fats & Fatty Acids in Butterbur Herb

Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Total Omega-6 fatty acids
Total Omega-3 fatty acids

Minerals in Butterbur Herb

Calcium 96.8 mg
Iron 0.1 mg
Magnesium 13.2 mg
Selenium 0.8 mcg
Potassium 616 mg
Sodium 6.6 mg
Zinc 0.2 mg
Copper 0.1 mg
Phosphorus 11.3 mg
Manganese 0.3 mg
Fluoride

Sterols in Butterbur Herb

Cholesterol 0.0 mg
Phytosterols

Others

Water 88.8 g
Ash 1.4 g