Black Pepper Nutrition Facts and Calorie Information

Black Pepper Nutrition Facts

Nutrition facts for 1 tbsp (6g) Spices, pepper, black are following

  • Calories 15.9
  • Carbohydrate 4.1 g
  • Protein 0.7  g
  • Total Fat 0.2 g
  • Cholesterol 0.0 mg
  • Water 0.7 g
  • Vitamin A 18.7 IU
  • Omega-6 fatty acids 60.6 mg
  • Calcium 27.3 mg
  • Vitamin K 10.2 mcg

Black Pepper Nutrition Facts

Spices, pepper, black nutrition Information

1 tbsp (6g) Spices, pepper, black Nutrition Information

Calorie in Black Pepper

Total Calorie 15.9 (66.6 kJ)
From Carbohydrate 13.0 (54.4 kJ)
From Fat 1.7 (7.1 kJ)
From Protein 1.3 (5.4 kJ)

Carbohydrates in Black Pepper

Total Carbohydrate 4.1 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Starch

Vitamins in Black Pepper

Niacin 0.1 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Folate 0.6 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.0 mcg
Pantothenic Acid
Choline 0.7 mg
Vitamin K 10.2 mcg
Betaine 0.6 mg
Vitamin A 18.7 IU
Vitamin C 1.3 mg
Vitamin E 0.0 mg
Vitamin D

Fats & Fatty Acids in Black Pepper

Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Total Omega-6 fatty acids 60.6 mg
Total Omega-3 fatty acids 10.0 mg

Minerals in Black Pepper

Calcium 27.3 mg
Iron 1.8 mg
Magnesium 12.1 mg
Selenium 0.2 mcg
Potassium 78.7 mg
Sodium 2.7 mg
Zinc 0.1 mg
Copper 0.1 mg
Phosphorus 10.8 mg
Manganese 0.4 mg
Fluoride 2.1 mcg

Sterols in Black Pepper

Cholesterol 0.0 mg
Phytosterols 5.7 mg

Others

Water 0.7 g
Ash 0.3 g