Basil Nutrition Facts
Nutrition facts for 2 tbsp, chopped (5g) Basil, fresh are following
- Calories 1.2
- Carbohydrate 0.1 g
- Protein 0.2 g
- Total Fat 0.0 g
- Cholesterol 0.0 mg
- Water 4.8 g
- Vitamin A 277 IU
- Potassium 15.5 mg
- Calcium 9.3 mg
- Vitamin K 21.8 mcg

Basil Nutrition Information
2 tbsp, chopped (5g) Basil, fresh Nutrition Information
Calorie in Basil
Total Calorie |
1.2 (5.0 kJ) |
From Carbohydrate |
0.5 (2.1 kJ) |
From Fat |
0.3 (1.3 kJ) |
From Protein |
0.4 (1.7 kJ) |
Carbohydrates in Basil
Total Carbohydrate |
0.1 g |
Dietary Fiber |
0.1 g |
Sugars |
0.0 g |
Starch |
— |
Vitamins in Basil
Niacin |
0.0 mg |
Thiamin |
0.0 mg |
Riboflavin |
0.0 mg |
Folate |
3.6 mcg |
Vitamin B6 |
0.0 mg |
Vitamin B12 |
0.0 mcg |
Pantothenic Acid |
0.0 mg |
Choline |
0.6 mg |
Vitamin K |
21.8 mcg |
Betaine |
0.0 mg |
Vitamin A |
277 IU |
Vitamin C |
0.9 mg |
Vitamin E |
0.0 mg |
Vitamin D |
— |
Fats & Fatty Acids in Basil
Total Fat |
0.0 g |
Saturated Fat |
0.0 g |
Polyunsaturated Fat |
0.0 g |
Monounsaturated Fat |
0.0 g |
Total Omega-6 fatty acids |
3.8 mg |
Total Omega-3 fatty acids |
16.6 mg |
Minerals in Basil
Calcium |
9.3 mg |
Iron |
0.2 mg |
Magnesium |
3.4 mg |
Selenium |
0.0 mcg |
Potassium |
15.5 mg |
Sodium |
0.2 mg |
Zinc |
0.0 mg |
Copper |
0.0 mg |
Phosphorus |
2.9 mg |
Manganese |
0.1 mg |
Fluoride |
— |
Sterols in Basil
Cholesterol |
0.0 mg |
Phytosterols |
— |
Others